[et_pb_section fb_built=”1″ _builder_version=”3.22.3″ custom_padding=”0px|0px|5px|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_video src=”https:\/\/youtu.be\/6Jrl2MFmMJ4″ _builder_version=”3.18.9″ global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22.3″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ global_colors_info=”{}”]<\/p>\n
Josephine\u2019s mind won\u2019t let her fall asleep. Her thoughts keep milling about and keep her awake at night.<\/p>\n
Josephine has borderline personality disorder (BPD) as well as a connective tissue disease. When she was 18, she started harming herself by cutting.<\/p>\n
\u201cI don\u2019t like the way my arms and my stomach look. They have become ruined by self-harm. I started doing self-harm when I was 18, and it\u2019s something that I just can\u2019t escape. I get this sense of relief when I do self-harm. It\u2019s like what a heroin addict feels when they get a fix,\u201d she says in the video.<\/p>\n
Josephine lives in a supportive housing community in Denmark that aims to help people with special needs live more independent lives.<\/p>\n
\u201cWhen I go to bed it can be difficult for me to fall asleep, because my mind is filled up with thoughts, and my head won\u2019t stay quiet. It makes me feel bad, and can make me begin to self-harm.\u201d<\/p>\n
Borderline is a type of personality disorder and mental disorder. People who have BPD often act impulsively, have rapid mood swings, poor self-esteem, a lacking sense of self, and are prone to self-harming behaviour. It is estimated by the Danish Health Authority that 1.6 percent of the Danish population has BPD.<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmu-user-2.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ global_colors_info=”{}”]<\/p>\n
Connective tissue disease is a blanket term for a range of ailments that affect the body\u2019s connective tissues.<\/p>\n
Since getting the inmu, Josephine has used the inmu to quiet her mind and find peace when lying in her bed.<\/p>\n
\u201cThe cushion vibrates and it feels nice to touch. And it plays music. I use it every day. Every single night when I go to bed, I\u2019ll put the inmu cushion under my head for minimum five to ten minutes, and it helps me fall asleep.\u201d<\/p>\n
Normally Josephine would need to use sedatives and sleeping medication to help her fall asleep, but after getting the inmu she has found that her medicine use has decreased.<\/p>\n
\u201cI\u2019ve noticed that I have to take less sleeping medication. And I\u2019m generally using less sedative medication.\u201d<\/p>\n
Sleeping soundly through the night is vital for Josephine to feel alright and good about herself and to have the energy to do the things that she loves, such as walking her dog and being sociable.<\/p>\n
\u201cAfter a good night\u2019s sleep I feel refreshed and energised, and I feel ready to walk my dog or go to the common room and talk to people.\u201d<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Josephine” job_title=”Suffers from borderline personality disorder (BPD)” portrait_url=”data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iNTAwIiBoZWlnaHQ9IjUwMCIgdmlld0JveD0iMCAwIDUwMCA1MDAiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+CiAgICA8ZyBmaWxsPSJub25lIiBmaWxsLXJ1bGU9ImV2ZW5vZGQiPgogICAgICAgIDxwYXRoIGZpbGw9IiNFQkVCRUIiIGQ9Ik0wIDBoNTAwdjUwMEgweiIvPgogICAgICAgIDxyZWN0IGZpbGwtb3BhY2l0eT0iLjEiIGZpbGw9IiMwMDAiIHg9IjY4IiB5PSIzMDUiIHdpZHRoPSIzNjQiIGhlaWdodD0iNTY4IiByeD0iMTgyIi8+CiAgICAgICAgPGNpcmNsZSBmaWxsLW9wYWNpdHk9Ii4xIiBmaWxsPSIjMDAwIiBjeD0iMjQ5IiBjeT0iMTcyIiByPSIxMDAiLz4KICAgIDwvZz4KPC9zdmc+Cg==” quote_icon_color=”#096024″ portrait_width=”1px” portrait_height=”1″ _builder_version=”3.22.7″ body_font=”||||||||” body_font_size=”19px” box_shadow_style=”preset3″ box_shadow_blur=”11px” box_shadow_spread=”-11px” global_colors_info=”{}”]<\/p>\n
\u201cEvery single night when I go to bed, I\u2019ll put the inmu cushion under my head for minimum five to ten minutes, and it helps me fall asleep.\u201d<\/em><\/p>\n [\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22.3″ custom_padding=”0|0px|33px|0px|false|false” saved_tabs=”all” global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider color=”#000000″ _builder_version=”3.23.4″ height=”0px” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”3.27.4″ global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″ max_width=”1200px” use_custom_width=”on” custom_width_px=”1200px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb url=”https:\/\/inmutouch.com\/da\/inmurelax-info\/” image=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuRELAX-full-front.jpg” content_max_width=”619px” _builder_version=”3.25.3″ header_font=”||||||||” header_text_align=”center” header_font_size=”19px” body_font=”||||||||” body_font_size=”19px” text_orientation=”center” max_width=”90%” module_alignment=”center” link_option_url=”https:\/\/inmutouch.com\/da\/inmurelax-info\/” header_font_size_tablet=”” header_font_size_phone=”” header_font_size_last_edited=”on|desktop” body_font_size_tablet=”18px” body_font_size_phone=”” body_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” filter_opacity__hover_enabled=”on” filter_opacity__hover=”81%” header_font_size__hover_enabled=”on” body_font_size__hover=”18px” child_filter_opacity__hover_enabled=”on”]<\/p>\n Relaxing music,\u00a0soft vibrations,\u00a0and\u00a0tactile details help you to calm down and find peace in body and mind.<\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb url=”https:\/\/inmutouch.com\/da\/inmudance-info\/” image=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuDANCE-1-2.jpg” _builder_version=”3.25.3″ header_font=”||||||||” header_text_align=”center” header_font_size=”26px” body_font=”||||||||” body_font_size=”19px” text_orientation=”center” max_width=”90%” module_alignment=”center” link_option_url=”https:\/\/inmutouch.com\/da\/inmudance-info\/” body_font_size_tablet=”18px” body_font_size_phone=”” body_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” filter_opacity__hover_enabled=”on” filter_opacity__hover=”81%” body_font_size__hover=”18px”]<\/p>\n Bright colours, joyful music and appealing tactile details stimulate the senses and make you want to move.<\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22.3″ global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider color=”#000000″ _builder_version=”3.18.9″ global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.11.2″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n [\/et_pb_text][et_pb_post_custom fullwidth=”off” include_categories=”106″ show_more=”on” show_author=”off” show_date=”off” show_categories=”off” _builder_version=”3.18.9″ border_radii=”on|8px|8px|8px|8px” global_colors_info=”{}”][\/et_pb_post_custom][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22.3″ global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider color=”#000000″ _builder_version=”3.18.9″ global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”3.27.4″ global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_post_custom fullwidth=”off” include_categories=”77″ show_author=”off” show_date=”off” show_categories=”off” show_pagination=”off” use_dropshadow=”on” _builder_version=”3.18.9″ border_radii=”on|8px|8px|8px|8px” global_colors_info=”{}”][\/et_pb_post_custom][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Josephine\u2019s mind won\u2019t let her fall asleep. Her thoughts keep milling about and keep her awake at night. Josephine has borderline personality disorder (BPD) as well as a connective tissue disease. When she was 18, she started harming herself by cutting. \u201cI don\u2019t like the way my arms and my stomach look. They have become ruined by self-harm. I started doing self-harm when I was 18, and it\u2019s something that I just can\u2019t escape. I get this sense of relief when I do self-harm. It\u2019s like what a heroin addict feels when they get a fix,\u201d she says in the video. Josephine lives in a supportive housing community in Denmark that aims to help people with special needs live more independent lives. \u201cWhen I go to bed it can be difficult for me to fall asleep, because my mind is filled up with thoughts, and my head won\u2019t stay quiet. It makes me feel bad, and can make me begin to self-harm.\u201d Borderline is a type of personality disorder and mental disorder. People who have BPD often act impulsively, have rapid mood swings, poor self-esteem, a lacking sense of self, and are prone to self-harming behaviour. It is estimated by […]<\/p>\n","protected":false},"author":10,"featured_media":7507,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[2317,106,109],"tags":[],"class_list":["post-7506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inmurelax","category-psychiatry","category-sleep"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/inmutouch.com\/wp-json\/wp\/v2\/posts\/7506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inmutouch.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inmutouch.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inmutouch.com\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/inmutouch.com\/wp-json\/wp\/v2\/comments?post=7506"}],"version-history":[{"count":1,"href":"https:\/\/inmutouch.com\/wp-json\/wp\/v2\/posts\/7506\/revisions"}],"predecessor-version":[{"id":51750,"href":"https:\/\/inmutouch.com\/wp-json\/wp\/v2\/posts\/7506\/revisions\/51750"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inmutouch.com\/wp-json\/wp\/v2\/media\/7507"}],"wp:attachment":[{"href":"https:\/\/inmutouch.com\/wp-json\/wp\/v2\/media?parent=7506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inmutouch.com\/wp-json\/wp\/v2\/categories?post=7506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inmutouch.com\/wp-json\/wp\/v2\/tags?post=7506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Read more about the inmu<\/strong> and order here<\/h2>\n
inmu<\/strong>RELAX<\/h2>\n
inmu<\/strong>DANCE<\/h2>\n
Get inspired on how to use the inmu for psyciatric patients<\/h1>\n
Read more<\/h1>\n