{"id":51117,"date":"2024-07-03T10:24:27","date_gmt":"2024-07-03T08:24:27","guid":{"rendered":"https:\/\/inmutouch.com\/?page_id=51117"},"modified":"2024-10-24T12:12:54","modified_gmt":"2024-10-24T10:12:54","slug":"stress-gain-energy-and-resilience","status":"publish","type":"page","link":"https:\/\/inmutouch.com\/stress-gain-energy-and-resilience\/","title":{"rendered":"Stress – Gain Energy and Resilience"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.25.2″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”#e0d8c7 0%|#ffffff 100%” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”67px||64px||false|false” custom_padding_tablet=”67px||20px||false|false” custom_padding_phone=”67px||20px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”c16985e1-e0d6-4022-964d-e2bfc04fa633″ header_font=”–et_global_body_font|500|||||||” header_text_color=”#333330″ header_font_size=”46px” header_line_height=”0.9em” header_2_font_size=”40px” min_height=”73.9px” custom_margin=”15px||10px||false|false” custom_padding=”||||false|false” header_font_size_tablet=”40px” header_font_size_phone=”35px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Gain Energy and Resilience<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.25.2″ _module_preset=”518880c8-46c7-4ffa-b5a6-93ffa99dcc17″ text_font=”–et_global_body_font|500|||||||” text_text_color=”#000000″ text_font_size=”21px” text_line_height=”1.4em” custom_margin=”||11px|||” custom_padding=”1px|||||” text_font_size_tablet=”20px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Reduce Stress with inmu-mindfulness<\/strong><\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” header_5_line_height=”1.2em” custom_padding=”|309px||||” custom_padding_tablet=”|0px|||false|false” custom_padding_phone=”|0px|||false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Do you often feel drained and lack the energy to handle daily challenges? Have you experienced stress or are you currently dealing with it?<\/h5>\n
inmu-mindfulness is an innovative method designed to help you regain balance and energy. It combines elements of mindfulness, movement therapy, music therapy, and sensory stimulation.<\/h5>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” module_alignment=”center” custom_margin=”|auto|21px|auto||” custom_margin_tablet=”|auto|0px|auto|false|false” custom_margin_phone=”|auto|0px|auto|false|false” custom_margin_last_edited=”on|phone” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuRELAX-training6001-1.jpg” title_text=”inmuRELAX training6001″ _builder_version=”4.27.2″ _module_preset=”default” custom_margin=”|-254px|||false|false” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|0px||0px||” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Music Brings Calm to Mind and Body<\/strong><\/h4>\n

inmu-mindfulness with inmuRELAX is designed to strengthen your nervous system and reduce physiological stress responses such as high blood pressure and elevated heart rate. The unique combination of soothing music, gentle vibrations, sensory input, and calm movements creates a meditative experience that reduces anxiety and promotes deep relaxation. The music adapts to your movements, providing a sense of control and participation that helps release mental and emotional tension.<\/p>\n

” content_phone=”<\/p>\n

Music Brings Calm to Mind and Body<\/strong><\/h4>\n

inmu-mindfulness with inmuRELAX is designed to strengthen your nervous system and reduce physiological stress responses such as high blood pressure and elevated heart rate. The unique combination of soothing music, gentle vibrations, sensory input, and calm movements creates a meditative experience that reduces anxiety and promotes deep relaxation. The music adapts to your movements, providing a sense of control and participation that helps release mental and emotional tension.<\/p>\n

” content_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_font_size=”21px” header_3_line_height=”1.5em” header_4_line_height=”1.4em” background_color=”#FFFFFF” width=”86.3%” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|phone” max_height=”500px” custom_margin=”231px|14px|0px|47px|false|false” custom_margin_tablet=”20px|0px|0px|0px|false|false” custom_margin_phone=”20px|0px|0px|0px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”40px|55px|50px|54px|false|false” custom_padding_tablet=”40px|55px|50px|54px|false|false” custom_padding_phone=”30px|30px|30px|30px|true|true” custom_padding_last_edited=”on|phone” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”on|12px|12px|12px|12px” box_shadow_style=”preset1″ box_shadow_color_tablet=”” box_shadow_color_phone=”RGBA(255,255,255,0)” box_shadow_color_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Music Brings Calm to Mind and Body<\/strong><\/h4>\n

inmu-mindfulness with inmuRELAX is designed to strengthen your nervous system and reduce physiological stress responses such as high blood pressure and elevated heart rate. The unique combination of soothing music, gentle vibrations, sensory input, and calm movements creates a meditative experience that reduces anxiety and promotes deep relaxation. The music adapts to your movements, providing a sense of control and participation that helps release mental and emotional tension.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” custom_padding=”80px|0px|80px||true|” custom_padding_tablet=”40px|0px|40px||true|false” custom_padding_phone=”20px|0px|20px||true|false” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.25.2″ _module_preset=”default” custom_css_main_element=”z-index: 10″ global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Prevent Stress<\/strong><\/h4>\n

Practice inmu-mindfulness exercises to prevent stress. Taking healthy breaks for your brain is crucial for maintaining mental clarity and focus, helping you avoid burnout. inmu-mindfulness allows you to take these breaks, either alone or with colleagues. The exercises can easily become a regular routine in the workplace \u2013 for example, before lunch or at the end of the workday.<\/p>\n

You can also sit or lie down with an inmuRELAX for just a few minutes and do sensory or breathing exercises. These practices give your brain and body the opportunity to recover and improve your ability to handle everyday challenges. Regular use of inmuRELAX lowers stress levels and helps maintain a healthy mental balance.<\/p>\n

” content_phone=”<\/p>\n

Prevent Stress<\/strong><\/h4>\n

Practice inmu-mindfulness exercises to prevent stress. Taking healthy breaks for your brain is crucial for maintaining mental clarity and focus, helping you avoid burnout. inmu-mindfulness allows you to take these breaks, either alone or with colleagues. The exercises can easily become a regular routine in the workplace \u2013 for example, before lunch or at the end of the workday.<\/p>\n

You can also sit or lie down with an inmuRELAX for just a few minutes and do sensory or breathing exercises. These practices give your brain and body the opportunity to recover and improve your ability to handle everyday challenges. Regular use of inmuRELAX lowers stress levels and helps maintain a healthy mental balance.<\/p>\n

” content_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_font_size=”21px” header_3_line_height=”1.5em” header_4_line_height=”2em” background_color=”#FFFFFF” width=”100%” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|phone” overflow-y=”scroll” custom_margin=”31px|-228px|0px|15px|false|false” custom_margin_tablet=”0px|0px|0px|0px|false|false” custom_margin_phone=”0px|0px|0px|0px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”40px|50px|50px|50px|false|true” custom_padding_tablet=”40px|50px|50px|50px|false|true” custom_padding_phone=”30px|30px|30px|30px|true|true” custom_padding_last_edited=”on|phone” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”on|12px|12px|12px|12px” border_color_all=”#FFFFFF” box_shadow_style=”preset1″ box_shadow_color_tablet=”” box_shadow_color_phone=”RGBA(255,255,255,0)” box_shadow_color_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Prevent Stress<\/strong><\/h4>\n

Practice inmu-mindfulness exercises to prevent stress. Taking healthy breaks for your brain is crucial for maintaining mental clarity and focus, helping you avoid burnout. inmu-mindfulness allows you to take these breaks, either alone or with colleagues. The exercises can easily become a regular routine in the workplace \u2013 for example, before lunch or at the end of the workday.<\/p>\n

You can also sit or lie down with an inmuRELAX for just a few minutes and do sensory or breathing exercises. These practices give your brain and body the opportunity to recover and improve your ability to handle everyday challenges. Regular use of inmuRELAX lowers stress levels and helps maintain a healthy mental balance.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/inmutouch.com\/wp-content\/uploads\/Man-in-chair-with-inmuRELAX6407.jpg” title_text=”Man in chair with inmuRELAX6407″ _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”102px|-1px||-194px||” custom_margin_tablet=”40px|0px||0px|false|false” custom_margin_phone=”20px|0px||0px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”|0px||0px||” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” custom_padding=”0px|0px|102px|||” custom_padding_tablet=”0px|0px|20px||false|false” custom_padding_phone=”0px|0px|0px||false|false” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/inmutouch.com\/wp-content\/uploads\/Man-sleeping-with-inmuRELAX-in-bed4775.jpg” alt=”Mindfulness session inmuRELAX” title_text=”Man sleeping with inmuRELAX in bed4775″ _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”|-154px||||” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|phone” custom_padding=”20px|0px||0px|false|false” custom_padding_tablet=”30px||||false|false” custom_padding_phone=”30px||||false|false” custom_padding_last_edited=”on|tablet” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Improve Your Sleep<\/strong><\/h4>\n

Many have found that inmuRELAX can help create a sense of calm before sleep. Getting proper rest enhances your mental and physical well-being, reducing the risk of developing stress-related conditions. With better sleep, you will experience more energy and greater overall resilience in your daily life.<\/p>\n

” content_phone=”<\/p>\n

Improve Your Sleep<\/strong><\/h4>\n

Many have found that inmuRELAX can help create a sense of calm before sleep. Getting proper rest enhances your mental and physical well-being, reducing the risk of developing stress-related conditions. With better sleep, you will experience more energy and greater overall resilience in your daily life.<\/p>\n

” content_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_font_size=”21px” header_3_line_height=”1.5em” header_4_line_height=”2em” background_color=”#FFFFFF” width=”86.3%” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|phone” custom_margin=”166px|14px|0px|47px|false|false” custom_margin_tablet=”40px|0px|0px|0px|false|false” custom_margin_phone=”20px|0px|0px|0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”40px|55px|50px|54px|false|false” custom_padding_tablet=”40px|55px|50px|54px|false|false” custom_padding_phone=”30px|30px|30px|30px|true|true” custom_padding_last_edited=”on|phone” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”on|12px|12px|12px|12px” box_shadow_style=”preset1″ box_shadow_color_tablet=”” box_shadow_color_phone=”RGBA(255,255,255,0)” box_shadow_color_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Improve Your Sleep<\/strong><\/h4>\n

Many have found that inmuRELAX can help create a sense of calm before sleep. Getting proper rest enhances your mental and physical well-being, reducing the risk of developing stress-related conditions. With better sleep, you will experience more energy and greater overall resilience in your daily life.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.25.2″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”48px||58px||false|” custom_padding_tablet=”48px||58px||false|” custom_padding_phone=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_slider arrows_custom_color=”#000000″ _builder_version=”4.26.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”0px|||||” auto=”on” auto_speed=”9000″ global_colors_info=”{}”][et_pb_slide heading=”%22When your mind is spinning, inmuRELAX can bring you back to presence.%22 ” arrows_custom_color=”#666666″ dot_nav_custom_color=”#666666″ _builder_version=”4.26.1″ _module_preset=”default” header_font=”|600|on||||||” header_text_align=”left” header_text_color=”#333330″ header_font_size=”28px” header_line_height=”1.2em” body_line_height=”3em” background_enable_color=”off” text_orientation=”left” background_layout=”light” custom_padding=”50px||50px||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

Hospice nurse.<\/p>\n

[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|tablet” _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”80px|||||” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.26.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Explore Other Applications:<\/strong><\/h4>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.25.0″ _module_preset=”default” custom_padding=”||49px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][dsm_image_reveal reveal_text=”The unity of music, vibrations, movement and breathing increases your awareness.” src=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuRELAX-mindfulness6002.jpg” title_text=”inmuRELAX mindfulness6002″ reveal_overlay_color=”rgba(66,66,66,0.71)” _builder_version=”4.25.0″ _module_preset=”default” reveal_text_text_align=”left” reveal_text_font_size=”24px” reveal_text_line_height=”1.2em” link_option_url=”https:\/\/inmutouch.com\/mindfulness\/” border_radii=”on|16px|16px|16px|16px” border_color_all=”RGBA(255,255,255,0)” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/dsm_image_reveal][et_pb_text _builder_version=”4.25.0″ _module_preset=”default” header_2_text_color=”#333330″ locked=”off” global_colors_info=”{}”]<\/p>\n

MINDFULNESS<\/strong><\/h2>\n

Learn more ><\/strong><\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][dsm_image_reveal reveal_text=”Get a comforting sleep with meditative music and vibrations that spreads in your body.” src=”https:\/\/inmutouch.com\/wp-content\/uploads\/Woman-sleeping-with-inmuRELAX6579-crop.jpg” title_text=”Woman sleeping with inmuRELAX6579 crop” reveal_overlay_color=”rgba(66,66,66,0.71)” _builder_version=”4.25.1″ _module_preset=”default” reveal_text_text_align=”left” reveal_text_font_size=”24px” reveal_text_line_height=”1.2em” custom_margin=”||||false|false” custom_padding=”||||false|false” link_option_url=”https:\/\/inmutouch.com\/sleep\/” border_radii=”on|16px|16px|16px|16px” border_color_all=”RGBA(255,255,255,0)” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/dsm_image_reveal][et_pb_text _builder_version=”4.25.0″ _module_preset=”default” header_2_text_color=”#333330″ locked=”off” global_colors_info=”{}”]<\/p>\n

SLEEP<\/strong><\/h2>\n

Learn more ><\/strong><\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][dsm_image_reveal reveal_text=”Release tension and spinning thoughts with soothing music and relaxing vibrations.” src=”https:\/\/inmutouch.com\/wp-content\/uploads\/Young-woman-with-inmuRELAX-CROP.jpg” title_text=”Young woman with inmuRELAX CROP” reveal_overlay_color=”rgba(66,66,66,0.71)” _builder_version=”4.25.0″ _module_preset=”default” reveal_text_text_align=”left” reveal_text_font_size=”24px” reveal_text_line_height=”1.2em” link_option_url=”https:\/\/inmutouch.com\/anxiety-and-unrest\/” border_radii=”on|16px|16px|16px|16px” border_color_all=”RGBA(255,255,255,0)” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/dsm_image_reveal][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” header_2_text_color=”#333330″ locked=”off” global_colors_info=”{}”]<\/p>\n

MENTAL RELIEF<\/strong><\/strong><\/h2>\n

Learn more ><\/strong><\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#ffffff” admin_label=”Call to Action” _builder_version=”4.25.2″ _module_preset=”default” background_color=”#FFFFFF” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(157,185,195,0.49) 1%|rgba(157,185,195,0.99) 100%” background_enable_image=”off” background_blend=”color-dodge” custom_margin=”79px|||||” custom_padding=”0px||||false|false” top_divider_style=”wave2″ top_divider_height=”231px” saved_tabs=”all” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” width_tablet=”80%” width_phone=”80%” width_last_edited=”on|tablet” custom_margin=”0px||||false|false” custom_padding=”278px||21px||false|false” custom_padding_tablet=”278px||21px||false|false” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”b327cbe4-b1d5-4b66-ad37-40c8f2f061ba” header_2_font=”–et_global_body_font|600|||||||” header_2_text_color=”#333330″ text_orientation=”center” custom_padding=”0px||5px|||” header_2_font_size_tablet=”32px” header_2_font_size_phone=”28px” header_2_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

Recommended inmus<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” background_enable_image=”off” background_size=”contain” background_position=”top_center” width=”90%” custom_margin=”0px|auto||auto|false|false” custom_padding=”53px|49px|88px|49px|false|true” custom_padding_tablet=”0px|30px|0px|30px|false|true” custom_padding_phone=”0px|20px|20px|20px|false|true” background_color_tablet=”RGBA(255,255,255,0)” background_color_phone=”RGBA(255,255,255,0)” background_last_edited=”on|phone” background_enable_color_tablet=”on” background_enable_color_phone=”on” background_enable_mask_style_tablet=”off” background_mask_transform_tablet=”rotate_90_degree|flip_vertical|invert” background_mask_aspect_ratio_tablet=”portrait” background_mask_aspect_ratio_phone=”portrait” border_radii=”off|50px|50px|50px|50px” border_radii_tablet=”off|||5vw|5vw” border_radii_phone=”” border_radii_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” custom_padding=”4%||||false|false” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” background_last_edited=”off|tablet” border_radii_tablet=”on|30px|30px|30px|30px” border_radii_phone=”on|30px|30px|30px|30px” border_radii_last_edited=”on|tablet” global_colors_info=”{}”][dsm_card title=”inmuRELAX” content_equal_height=”on” equal_height_image_height=”410px” image=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuRELAX-full-front-1.png” image_as_background=”off” image_width=”75%” image_alignment=”center” button_text=”Learn more” button_url=”https:\/\/inmutouch.com\/inmurelax-info\/” button_url_new_window=”1″ image_width_tablet=”69%” image_width_phone=”80%” image_width_last_edited=”on|phone” content_tablet=”<\/p>\n

Designed to enhance relaxation with soothing
music and gentle vibrations.<\/p>\n

” content_phone=”<\/p>\n

Designed to enhance relaxation with soothing music and gentle vibrations.<\/p>\n

” content_last_edited=”on|phone” content_padding_tablet=”” content_padding_phone=”0px|0px|0px|0px|true|true” content_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” header_font=”|700|||||||” custom_button=”on” button_text_color=”#096024″ button_bg_color=”RGBA(255,255,255,0)” button_border_radius=”43px” button_use_icon=”off” text_orientation=”center” custom_margin=”-41px|||||” custom_padding=”0px|||||” link_option_url=”https:\/\/inmutouch.com\/inmurelax-info\/” global_colors_info=”{}” button_bg_color__hover=”rgba(255,255,255,0.33)” button_bg_color__hover_enabled=”on|hover”]<\/p>\n

Designed to enhance relaxation with soothing
music and gentle vibrations.<\/p>\n

[\/dsm_card][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” custom_padding=”1.5%||||false|false” custom_padding_tablet=”0%||30px||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][dsm_card title=”inmuJOY” content_equal_height=”on” equal_height_image_height=”410px” image=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuJOY-front-full-card-4-e1703656874771.png” image_as_background=”off” image_width=”80%” image_alignment=”center” button_text=”Learn more” button_url=”https:\/\/inmutouch.com\/inmujoy\/” button_url_new_window=”1″ image_alignment_tablet=”center” image_alignment_phone=”center” image_alignment_last_edited=”on|tablet” content_padding_tablet=”” content_padding_phone=”0px|0px|0px|0px|false|true” content_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” header_font=”|700|||||||” custom_button=”on” button_text_color=”#096024″ button_bg_color=”RGBA(255,255,255,0)” button_border_radius=”43px” button_use_icon=”off” text_orientation=”center” custom_margin=”-14px|||-38px|false|false” custom_margin_tablet=”-14px|||0px|false|false” custom_margin_phone=”-14px|||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px|0px|0px|0px|true|false” link_option_url=”https:\/\/inmutouch.com\/inmujoy\/” global_colors_info=”{}” button_bg_color__hover=”rgba(255,255,255,0.33)” button_bg_color__hover_enabled=”on|hover”]<\/p>\n

Interactive and soft, ideal for both children
and adults for joy and calmness.<\/p>\n

[\/dsm_card][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.25.1″ _module_preset=”default” custom_margin=”||48px|||” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.27.0″ _module_preset=”b327cbe4-b1d5-4b66-ad37-40c8f2f061ba” header_2_font=”|600|||||||” header_2_font_size_tablet=”” header_2_font_size_phone=”28px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

User Experience<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.25.2″ background_enable_color=”off” overflow-y=”scroll” custom_padding=”||45px|||” border_radii=”off|||16px|16px” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][dsm_blog_carousel include_categories=”2323″ excerpt_length=”16″ use_date=”off” use_author=”off” multiple_slide_row=”on” slide_row=”2″ spacing=”65″ autoplay=”off” pagi_position=”-49″ pagi_color=”#000000″ pagi_active_color=”#FFFFFF” use_navi=”off” post_equal_height=”on” _builder_version=”4.26.1″ _module_preset=”default” title_font=”|700|||||||” title_font_size=”25px” width=”100%” module_alignment=”center” custom_margin=”||0px||false|false” border_radii_post_box=”on|6px|6px|6px|6px” box_shadow_style_post_box=”preset3″ box_shadow_spread_post_box=”-10px” global_colors_info=”{}”][\/dsm_blog_carousel][et_pb_text _builder_version=”4.25.1″ text_font=”||||||||” text_text_color=”#6d6c5d” text_font_size=”25px” header_font=”||||||||” header_text_color=”#333330″ header_font_size=”57px” max_width=”97%” locked=”off” global_colors_info=”{}” max_width__hover_enabled=”on” max_width__hover=”100%”]<\/p>\n

See all<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.25.0″ _module_preset=”default” min_height=”130px” custom_padding=”45px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/inmutouch.com” button_text=”Back to homepage” button_alignment=”left” _builder_version=”4.25.0″ _module_preset=”default” custom_button=”on” button_text_color=”#096024″ button_bg_color=”RGBA(255,255,255,0)” button_border_radius=”43px” button_use_icon=”off” custom_margin=”17px||28px||false|false” locked=”off” global_colors_info=”{}” button_border_width__hover_enabled=”off|hover” button_border_width__hover=”2px” button_text_size__hover_enabled=”off|hover” button_text_size__hover=”20px” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”rgba(255,255,255,0.33)” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Gain Energy and ResilienceReduce Stress with inmu-mindfulnessDo you often feel drained and lack the energy to handle daily challenges? Have you experienced stress or are you currently dealing with it? inmu-mindfulness is an innovative method designed to help you regain balance and energy. It combines elements of mindfulness, movement therapy, music therapy, and sensory stimulation.Music Brings Calm to Mind and Body inmu-mindfulness with inmuRELAX is designed to strengthen your nervous system and reduce physiological stress responses such as high blood pressure and elevated heart rate. The unique combination of soothing music, gentle vibrations, sensory input, and calm movements creates a meditative experience that reduces anxiety and promotes deep relaxation. The music adapts to your movements, providing a sense of control and participation that helps release mental and emotional tension.Prevent Stress Practice inmu-mindfulness exercises to prevent stress. Taking healthy breaks for your brain is crucial for maintaining mental clarity and focus, helping you avoid burnout. inmu-mindfulness allows you to take these breaks, either alone or with colleagues. The exercises can easily become a regular routine in the workplace \u2013 for example, before lunch or at the end of the workday. You can also sit or lie down with an inmuRELAX for […]<\/p>\n","protected":false},"author":19,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-51117","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/inmutouch.com\/wp-json\/wp\/v2\/pages\/51117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inmutouch.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/inmutouch.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/inmutouch.com\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/inmutouch.com\/wp-json\/wp\/v2\/comments?post=51117"}],"version-history":[{"count":27,"href":"https:\/\/inmutouch.com\/wp-json\/wp\/v2\/pages\/51117\/revisions"}],"predecessor-version":[{"id":52508,"href":"https:\/\/inmutouch.com\/wp-json\/wp\/v2\/pages\/51117\/revisions\/52508"}],"wp:attachment":[{"href":"https:\/\/inmutouch.com\/wp-json\/wp\/v2\/media?parent=51117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}