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Give your mind a break, let go of racing thoughts, and find peace in your body. inmuRELAX and inmuJOY offer a comforting anchor in daily life, helping to alleviate anxiety, stress, and other mental<\/span> challenges by creating a soothing experience through music, vibrations, and tactile stimulation.<\/h5>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” width_tablet=”” width_phone=”” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”|auto|21px|auto||” custom_margin_last_edited=”off|phone” custom_padding=”3px|||||” custom_padding_tablet=”3px|||||” custom_padding_phone=”3px|||||” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/inmutouch.com\/wp-content\/uploads\/Young-woman-with-inmuRELAX-3.jpg” title_text=”Young woman with inmuRELAX” _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”|-254px|||false|false” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”||||false|false” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_font_size=”21px” header_3_line_height=”1.5em” header_4_line_height=”1.5em” background_color=”#FFFFFF” width=”86.3%” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|tablet” max_width=”100%” custom_margin=”231px|14px|0px|47px|false|false” custom_margin_tablet=”20px|0px|0px|0px|false|false” custom_margin_phone=”0px|0px||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”40px|40px|50px|40px|false|true” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”30px|30px|30px|30px|true|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” border_radii=”on|12px|12px|12px|12px” box_shadow_style=”preset1″ box_shadow_color_tablet=”” box_shadow_color_phone=”RGBA(255,255,255,0)” box_shadow_color_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Relieving Anxiety and Creating Comfort<\/strong><\/h4>\nHolding the inmu sensory cushion close gives you a comforting sense of security, like a child hugging a teddy bear. The inmuRELAX and inmuJOY music is specially designed to calm the mind. Research shows that music has an important positive impact on mental well-being. The meditative music and gentle vibrations of inmu help create a sense of peace and closeness.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” custom_padding=”55px|0px|128px|||” custom_padding_tablet=”0px|0px|0px||false|false” custom_padding_phone=”0px||0px||false|false” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”1_2″ _builder_version=”4.25.2″ _module_preset=”default” custom_css_main_element=”z-index: 10″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_font_size=”21px” header_3_line_height=”1.5em” header_4_line_height=”2em” background_color=”#FFFFFF” width=”85%” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin=”121px|-228px|0px|15px|false|false” custom_margin_tablet=”0px|0px|0px|0px|false|false” custom_margin_phone=”0px|0px|20px|0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”40px|50px|50px|50px|false|true” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”30px|30px|30px|30px|true|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ header_4_line_height_tablet=”2em” header_4_line_height_phone=”1.2em” header_4_line_height_last_edited=”on|phone” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” border_radii=”on|12px|12px|12px|12px” box_shadow_style=”preset1″ box_shadow_color_tablet=”” box_shadow_color_phone=”RGBA(255,255,255,0)” box_shadow_color_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Diverting Racing Thoughts<\/strong><\/h4>\n<\/strong>Sitting or lying down with an inmu creates a personal, shielded space. The music and vibrations, combined with the cushion\u2019s soft and comforting texture, help to divert and dispel unwanted or distressing thoughts. This can be especially helpful for those struggling with racing thoughts and intrusive voices.<\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/inmutouch.com\/wp-content\/uploads\/Young-man-with-inmuRELAX3794CROP.jpg” title_text=”Young man with inmuRELAX3794CROP” _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”1px|-1px||-146px||” custom_margin_tablet=”0px|0px||0px|false|false” custom_margin_phone=”0px|0px||0px|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”|0px||0px||” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.25.2″ _module_preset=”default” background_enable_color=”off” custom_margin=”3px|auto||auto||” custom_padding=”33px|0px|17px|||” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuJOY6257.jpg” alt=”Epilepsy training with inmu” title_text=”inmuJOY6257″ align=”center” _builder_version=”4.27.0″ _module_preset=”default” width=”117.9%” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” custom_margin=”|10px||2px|false|false” custom_padding=”1px|0px||0px|false|false” hover_enabled=”0″ border_radii=”on|16px|16px|16px|16px” global_colors_info=”{}” sticky_enabled=”0″ custom_margin_last_edited=”on|tablet” custom_margin_tablet=”|0px||0px|false|false” custom_margin_phone=”|0px||0px|false|false”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_font_size=”21px” header_3_line_height=”1.5em” header_4_line_height=”2em” background_color=”#FFFFFF” width=”86.3%” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin=”130px|14px|0px|-20px|false|false” custom_margin_tablet=”20px|0px|20px|0px|false|false” custom_margin_phone=”0px|0px||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”30px|30px|30px|30px|true|true” hover_enabled=”0″ module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” border_radii=”on|12px|12px|12px|12px” box_shadow_style=”preset1″ box_shadow_color_tablet=”” box_shadow_color_phone=”RGBA(255,255,255,0)” box_shadow_color_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″ custom_padding_last_edited=”on|tablet” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”40px|40px|40px|40px|true|true”]<\/p>\n
Improved Sleep<\/strong><\/h4>\nPoor sleep can leave you with less energy and make daily functioning more difficult. inmu can help you achieve better sleep. Many users find that inmuRELAX helps them relax before bedtime and promotes restful sleep. A good night\u2019s sleep is crucial for mental health and can significantly reduce symptoms.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|tablet” _builder_version=”4.27.0″ _module_preset=”default” width_tablet=”” width_phone=”” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” custom_margin=”-1px|auto||auto||” custom_padding=”8px||134px|||” custom_padding_tablet=”20px||20px||false|false” custom_padding_phone=”20px||20px||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ custom_margin_last_edited=”on|phone” custom_margin_tablet=”-1px|auto||auto||” custom_margin_phone=”-1px|auto||auto||”][et_pb_column type=”4_4″ _builder_version=”4.26.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”518880c8-46c7-4ffa-b5a6-93ffa99dcc17″ text_font=”–et_global_body_font|500|||||||” text_text_color=”#000000″ text_line_height=”1em” header_font=”|600|||||||” header_text_color=”#333330″ header_3_font=”|600|||||||” header_4_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” width=”71%” width_tablet=”71%” width_phone=”100%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”-1px|||6px||” custom_margin_tablet=”-1px|||6px||” custom_margin_phone=”0px|0px|0px|0px|true|true” custom_margin_last_edited=”on|phone” custom_padding=”50px|68px|64px|84px|false|false” custom_padding_tablet=”50px|68px|64px|84px|false|false” custom_padding_phone=”30px|30px|30px|30px|true|true” custom_padding_last_edited=”on|phone” text_font_size_tablet=”20px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” border_radii=”on|12px|12px|12px|12px” border_width_all=”4px” border_color_all=”rgba(157,185,195,0.74)” global_colors_info=”{}”]<\/p>\n
Exercise: Find Peace with inmuRELAX or inmuJOY<\/b><\/h4>\n
<\/strong><\/p>\n1. Find a quiet place \u2013 a comfortable chair, sofa, or bed.<\/p>\n
2. Turn off your phone, computer, and other distractions.<\/p>\n
3. Hold the inmu in your hands and feel the music awaken.<\/p>\n
4. The music responds to your movements and touch: hug it or gently stroke it.<\/p>\n
5. The music continues as long as you touch the inmu.<\/p>\n
6. Breathe calmly and focus on the music, vibrations, and soft texture.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” custom_padding=”0px|0px|43px|||” custom_padding_tablet=”0px|0px|43px|||” custom_padding_phone=”0px|0px|0px||false|false” border_radii=”on|12px|12px|12px|12px” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuRELAX-mindfulness8421.jpg” alt=”Relax with interactive music cushion” title_text=”inmuRELAX mindfulness8421″ _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”|-154px||||” custom_margin_tablet=”20px|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”|0px||0px||” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_font_size=”21px” header_3_line_height=”1.5em” header_4_line_height=”2em” background_color=”#FFFFFF” width_tablet=”90%” width_phone=”” width_last_edited=”on|tablet” custom_margin=”-63px|-77px|0px|40px|false|false” custom_margin_tablet=”-79px|0px|0px|0px|false|false” custom_margin_phone=”0px|0px||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”60px|60px|50px|60px|false|true” custom_padding_tablet=”40px|60px|40px|60px|true|true” custom_padding_phone=”30px|30px|30px|30px|true|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ header_4_line_height_tablet=”2em” header_4_line_height_phone=”1.2em” header_4_line_height_last_edited=”on|phone” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” border_radii=”on|12px|12px|12px|12px” box_shadow_style=”preset1″ box_shadow_color_tablet=”” box_shadow_color_phone=”RGBA(255,255,255,0)” box_shadow_color_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Conditions That Can Be Eased with inmu<\/strong><\/h4>\ninmu sensory cushions can help alleviate symptoms
of various psychological conditions, including:<\/p>\n
<\/p>\n
\n- Anxiety<\/li>\n
- Depression<\/li>\n
- Bipolar Disorder<\/li>\n
- Schizophrenia<\/li>\n
- PTSD<\/li>\n
- OCD<\/li>\n
- Borderline Personality Disorder<\/li>\n
- Eating Disorders<\/li>\n
- Self-harm<\/li>\n<\/ul>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_font_size=”21px” header_3_line_height=”1.5em” header_4_line_height=”2em” background_color=”#FFFFFF” width=”86.3%” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin=”88px|14px|55px|47px|false|false” custom_margin_tablet=”20px|0px|20px|0px|false|false” custom_margin_phone=”0px|0px|30px|0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”40px|55px|50px|54px|false|false” custom_padding_tablet=”40px|60px|40px|60px|true|true” custom_padding_phone=”30px|30px|30px|30px|false|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” border_radii=”on|12px|12px|12px|12px” box_shadow_style=”preset1″ box_shadow_color_tablet=”” box_shadow_color_phone=”RGBA(255,255,255,0)” box_shadow_color_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Use in Therapy<\/strong><\/h4>\ninmu can be integrated into therapeutic settings to support various treatments for mental conditions:<\/p>\n
Individual Therapy:<\/strong> Helps clients manage anxiety and stress during sessions<\/p>\nGroup Therapy:<\/strong> Create a calming atmosphere with inmu-mindfulness exercises in a group<\/p>\nDaily Routine:<\/strong> Clients can continue therapeutic exercises independently<\/p>\n[\/et_pb_text][et_pb_image src=”https:\/\/inmutouch.com\/wp-content\/uploads\/Boy-and-therapeut-at-table-with-inmuRELAX2747.jpg” alt=”Relax with interactive music cushion” title_text=”Boy and therapeut at table with inmuRELAX2747″ _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”15px|22px||-62px|false|false” custom_margin_tablet=”43px|0px||0px|false|false” custom_margin_phone=”0px|0px||0px|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”|0px||0px||” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.25.2″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” custom_margin_tablet=”” custom_margin_phone=”||20px||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”48px||58px||false|” custom_padding_tablet=”0px||20px||false|false” custom_padding_phone=”0px||0px||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_slider arrows_custom_color=”#000000″ _builder_version=”4.26.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”0px|||||” auto=”on” auto_speed=”9000″ global_colors_info=”{}”][et_pb_slide heading=”\u201cI cried tears of joy because I could feel myself again.\u201d” arrows_custom_color=”#666666″ dot_nav_custom_color=”#666666″ _builder_version=”4.25.2″ _module_preset=”default” header_font=”|600|on||||||” header_text_align=”left” header_text_color=”#333330″ header_font_size=”28px” header_line_height=”1.2em” body_line_height=”3em” background_enable_color=”off” text_orientation=”left” background_layout=”light” custom_padding=”50px||50px||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n
Young woman who suffers from schizoaffective disorder and hallucinations<\/p>\n
[\/et_pb_slide][et_pb_slide heading=”\u201cAfter using inmuRELAX for a week, he didn\u2019t need medication to sleep \u2013 he fell asleep with the inmuRELAX.\u201d” arrows_custom_color=”#666666″ dot_nav_custom_color=”#666666″ _builder_version=”4.25.2″ _module_preset=”default” header_font=”|600|on||||||” header_text_align=”left” header_text_color=”#333330″ header_font_size=”28px” header_line_height=”1.2em” background_enable_color=”off” text_orientation=”left” background_layout=”light” max_width=”100%” custom_padding=”50px||50px||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n
Social worker at the psychiatric centre about a male patient in his thirties with anxiety, restlessness and paranoid thoughts.<\/p>\n
[\/et_pb_slide][et_pb_slide heading=”%22Both the vibrations and the music relaxes me and calms me down. It makes the unpleasant thoughts disappear. And then it’s easier for me to act in the situation.\u201d ” arrows_custom_color=”#666666″ dot_nav_custom_color=”#666666″ _builder_version=”4.26.1″ _module_preset=”default” header_font=”|600|on||||||” header_text_align=”left” header_text_color=”#333330″ header_font_size=”28px” header_line_height=”1.2em” background_enable_color=”off” text_orientation=”left” background_layout=”light” max_width=”100%” custom_padding=”50px||75px||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n
21-year-old woman who suffers daily from anxiety, depression and panic attacks\u00a0<\/span><\/p>\n[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” width_tablet=”” width_phone=”” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” custom_padding=”16px|0px|55px|||” custom_padding_tablet=”16px|0px|55px|||” custom_padding_phone=”0px|0px|0px||false|false” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” custom_css_main_element=”z-index: 10″ global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n
inmu-mindfulness:<\/strong> A Program for Calmness and Mental Well-being<\/strong><\/h4>\ninmu-mindfulness<\/a><\/strong> is a method that combines music, sensory training, breathing, and movement exercises to promote mental health and well-being. The exercises are performed with inmuRELAX, guiding users into a mindful state that brings balance to both body and mind.<\/p>\n <\/p>\n
<\/p>\n
” content_phone=”<\/p>\n
inmu-mindfulness:<\/strong> A Program for Calmness and Mental Well-being<\/strong><\/h4>\ninmu-mindfulness<\/a><\/strong> is a method that combines music, sensory training, breathing, and movement exercises to promote mental health and well-being. The exercises are performed with inmuRELAX, guiding users into a mindful state that brings balance to both body and mind.<\/p>\n” content_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_font_size=”21px” header_3_line_height=”1.5em” header_4_line_height=”1.5em” background_color=”#FFFFFF” width=”75%” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|tablet” module_alignment=”center” custom_margin=”|||29px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”|||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”40px|50px|50px|50px|false|true” custom_padding_tablet=”40px|50px|50px|50px|false|true” custom_padding_phone=”30px|30px|30px|30px|true|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” border_color_all=”rgba(157,185,195,0.74)” border_width_all_tablet=”” border_width_all_phone=”4px” border_width_all_last_edited=”on|phone” box_shadow_style=”preset1″ box_shadow_color_tablet=”” box_shadow_color_phone=”RGBA(255,255,255,0)” box_shadow_color_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
inmu-mindfulness:<\/strong> A Program for Calmness and Mental Well-being<\/strong><\/h4>\ninmu-mindfulness<\/a><\/strong> is a method that combines music, sensory training, breathing, and movement exercises to promote mental health and well-being. The exercises are performed with inmuRELAX, guiding users into a mindful state that brings balance to both body and mind.<\/p>\n <\/p>\n
![\"\"](\"https:\/\/inmutouch.com\/wp-content\/uploads\/inmuRELAX-mindfulness6002.jpg\")
<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.25.2″ _module_preset=”default” custom_padding=”80px|||||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
Explore Other Applications:<\/strong><\/h4>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.25.0″ _module_preset=”default” custom_padding=”||49px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][dsm_image_reveal reveal_text=”The unity of music, vibrations, movement and breathing increases your awareness.” src=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuRELAX-mindfulness6002.jpg” title_text=”inmuRELAX mindfulness6002″ reveal_overlay_color=”rgba(66,66,66,0.71)” _builder_version=”4.25.0″ _module_preset=”default” reveal_text_text_align=”left” reveal_text_font_size=”24px” reveal_text_line_height=”1.2em” link_option_url=”https:\/\/inmutouch.com\/mindfulness\/” border_radii=”on|16px|16px|16px|16px” border_color_all=”RGBA(255,255,255,0)” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/dsm_image_reveal][et_pb_text _builder_version=”4.25.0″ _module_preset=”default” header_2_text_color=”#333330″ locked=”off” global_colors_info=”{}”]<\/p>\n
MINDFULNESS<\/strong><\/h2>\nLearn more ><\/strong><\/a><\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][dsm_image_reveal reveal_text=”Get a comforting sleep with meditative music and vibrations that spreads in your body.” src=”https:\/\/inmutouch.com\/wp-content\/uploads\/Woman-sleeping-with-inmuRELAX6579-crop.jpg” title_text=”Woman sleeping with inmuRELAX6579 crop” reveal_overlay_color=”rgba(66,66,66,0.71)” _builder_version=”4.25.1″ _module_preset=”default” reveal_text_text_align=”left” reveal_text_font_size=”24px” reveal_text_line_height=”1.2em” custom_margin=”||||false|false” custom_padding=”||||false|false” link_option_url=”https:\/\/inmutouch.com\/sleep\/” border_radii=”on|16px|16px|16px|16px” border_color_all=”RGBA(255,255,255,0)” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/dsm_image_reveal][et_pb_text _builder_version=”4.25.0″ _module_preset=”default” header_2_text_color=”#333330″ locked=”off” global_colors_info=”{}”]<\/p>\n
SLEEP<\/strong><\/h2>\nLearn more ><\/strong><\/a><\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][dsm_image_reveal reveal_text=”Moving together to interactive music improves the brain-body connection.” src=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuDANCE-in-therapy-crop.jpg” title_text=”inmuDANCE in therapy crop” reveal_overlay_color=”rgba(66,66,66,0.71)” _builder_version=”4.25.0″ _module_preset=”default” reveal_text_text_align=”left” reveal_text_font_size=”24px” reveal_text_line_height=”1.2em” link_option_url=”https:\/\/inmutouch.com\/training-and-activity\/” border_radii=”on|16px|16px|16px|16px” border_color_all=”RGBA(255,255,255,0)” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/dsm_image_reveal][et_pb_text _builder_version=”4.25.0″ _module_preset=”default” header_2_text_color=”#333330″ locked=”off” global_colors_info=”{}”]<\/p>\n
COGNITIVE ACTIVITY<\/strong><\/h2>\n
Holding the inmu sensory cushion close gives you a comforting sense of security, like a child hugging a teddy bear. The inmuRELAX and inmuJOY music is specially designed to calm the mind. Research shows that music has an important positive impact on mental well-being. The meditative music and gentle vibrations of inmu help create a sense of peace and closeness.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” custom_padding=”55px|0px|128px|||” custom_padding_tablet=”0px|0px|0px||false|false” custom_padding_phone=”0px||0px||false|false” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”1_2″ _builder_version=”4.25.2″ _module_preset=”default” custom_css_main_element=”z-index: 10″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_font_size=”21px” header_3_line_height=”1.5em” header_4_line_height=”2em” background_color=”#FFFFFF” width=”85%” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin=”121px|-228px|0px|15px|false|false” custom_margin_tablet=”0px|0px|0px|0px|false|false” custom_margin_phone=”0px|0px|20px|0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”40px|50px|50px|50px|false|true” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”30px|30px|30px|30px|true|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ header_4_line_height_tablet=”2em” header_4_line_height_phone=”1.2em” header_4_line_height_last_edited=”on|phone” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” border_radii=”on|12px|12px|12px|12px” box_shadow_style=”preset1″ box_shadow_color_tablet=”” box_shadow_color_phone=”RGBA(255,255,255,0)” box_shadow_color_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Diverting Racing Thoughts<\/strong><\/h4>\n<\/strong>Sitting or lying down with an inmu creates a personal, shielded space. The music and vibrations, combined with the cushion\u2019s soft and comforting texture, help to divert and dispel unwanted or distressing thoughts. This can be especially helpful for those struggling with racing thoughts and intrusive voices.<\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/inmutouch.com\/wp-content\/uploads\/Young-man-with-inmuRELAX3794CROP.jpg” title_text=”Young man with inmuRELAX3794CROP” _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”1px|-1px||-146px||” custom_margin_tablet=”0px|0px||0px|false|false” custom_margin_phone=”0px|0px||0px|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”|0px||0px||” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.25.2″ _module_preset=”default” background_enable_color=”off” custom_margin=”3px|auto||auto||” custom_padding=”33px|0px|17px|||” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuJOY6257.jpg” alt=”Epilepsy training with inmu” title_text=”inmuJOY6257″ align=”center” _builder_version=”4.27.0″ _module_preset=”default” width=”117.9%” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” custom_margin=”|10px||2px|false|false” custom_padding=”1px|0px||0px|false|false” hover_enabled=”0″ border_radii=”on|16px|16px|16px|16px” global_colors_info=”{}” sticky_enabled=”0″ custom_margin_last_edited=”on|tablet” custom_margin_tablet=”|0px||0px|false|false” custom_margin_phone=”|0px||0px|false|false”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_font_size=”21px” header_3_line_height=”1.5em” header_4_line_height=”2em” background_color=”#FFFFFF” width=”86.3%” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin=”130px|14px|0px|-20px|false|false” custom_margin_tablet=”20px|0px|20px|0px|false|false” custom_margin_phone=”0px|0px||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”30px|30px|30px|30px|true|true” hover_enabled=”0″ module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” border_radii=”on|12px|12px|12px|12px” box_shadow_style=”preset1″ box_shadow_color_tablet=”” box_shadow_color_phone=”RGBA(255,255,255,0)” box_shadow_color_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″ custom_padding_last_edited=”on|tablet” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”40px|40px|40px|40px|true|true”]<\/p>\n
Improved Sleep<\/strong><\/h4>\nPoor sleep can leave you with less energy and make daily functioning more difficult. inmu can help you achieve better sleep. Many users find that inmuRELAX helps them relax before bedtime and promotes restful sleep. A good night\u2019s sleep is crucial for mental health and can significantly reduce symptoms.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|tablet” _builder_version=”4.27.0″ _module_preset=”default” width_tablet=”” width_phone=”” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” custom_margin=”-1px|auto||auto||” custom_padding=”8px||134px|||” custom_padding_tablet=”20px||20px||false|false” custom_padding_phone=”20px||20px||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ custom_margin_last_edited=”on|phone” custom_margin_tablet=”-1px|auto||auto||” custom_margin_phone=”-1px|auto||auto||”][et_pb_column type=”4_4″ _builder_version=”4.26.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”518880c8-46c7-4ffa-b5a6-93ffa99dcc17″ text_font=”–et_global_body_font|500|||||||” text_text_color=”#000000″ text_line_height=”1em” header_font=”|600|||||||” header_text_color=”#333330″ header_3_font=”|600|||||||” header_4_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” width=”71%” width_tablet=”71%” width_phone=”100%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”-1px|||6px||” custom_margin_tablet=”-1px|||6px||” custom_margin_phone=”0px|0px|0px|0px|true|true” custom_margin_last_edited=”on|phone” custom_padding=”50px|68px|64px|84px|false|false” custom_padding_tablet=”50px|68px|64px|84px|false|false” custom_padding_phone=”30px|30px|30px|30px|true|true” custom_padding_last_edited=”on|phone” text_font_size_tablet=”20px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” border_radii=”on|12px|12px|12px|12px” border_width_all=”4px” border_color_all=”rgba(157,185,195,0.74)” global_colors_info=”{}”]<\/p>\n
Exercise: Find Peace with inmuRELAX or inmuJOY<\/b><\/h4>\n
<\/strong><\/p>\n1. Find a quiet place \u2013 a comfortable chair, sofa, or bed.<\/p>\n
2. Turn off your phone, computer, and other distractions.<\/p>\n
3. Hold the inmu in your hands and feel the music awaken.<\/p>\n
4. The music responds to your movements and touch: hug it or gently stroke it.<\/p>\n
5. The music continues as long as you touch the inmu.<\/p>\n
6. Breathe calmly and focus on the music, vibrations, and soft texture.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” custom_padding=”0px|0px|43px|||” custom_padding_tablet=”0px|0px|43px|||” custom_padding_phone=”0px|0px|0px||false|false” border_radii=”on|12px|12px|12px|12px” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuRELAX-mindfulness8421.jpg” alt=”Relax with interactive music cushion” title_text=”inmuRELAX mindfulness8421″ _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”|-154px||||” custom_margin_tablet=”20px|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”|0px||0px||” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_font_size=”21px” header_3_line_height=”1.5em” header_4_line_height=”2em” background_color=”#FFFFFF” width_tablet=”90%” width_phone=”” width_last_edited=”on|tablet” custom_margin=”-63px|-77px|0px|40px|false|false” custom_margin_tablet=”-79px|0px|0px|0px|false|false” custom_margin_phone=”0px|0px||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”60px|60px|50px|60px|false|true” custom_padding_tablet=”40px|60px|40px|60px|true|true” custom_padding_phone=”30px|30px|30px|30px|true|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ header_4_line_height_tablet=”2em” header_4_line_height_phone=”1.2em” header_4_line_height_last_edited=”on|phone” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” border_radii=”on|12px|12px|12px|12px” box_shadow_style=”preset1″ box_shadow_color_tablet=”” box_shadow_color_phone=”RGBA(255,255,255,0)” box_shadow_color_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Conditions That Can Be Eased with inmu<\/strong><\/h4>\ninmu sensory cushions can help alleviate symptoms
of various psychological conditions, including:<\/p>\n
<\/p>\n
\n- Anxiety<\/li>\n
- Depression<\/li>\n
- Bipolar Disorder<\/li>\n
- Schizophrenia<\/li>\n
- PTSD<\/li>\n
- OCD<\/li>\n
- Borderline Personality Disorder<\/li>\n
- Eating Disorders<\/li>\n
- Self-harm<\/li>\n<\/ul>\n
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Use in Therapy<\/strong><\/h4>\ninmu can be integrated into therapeutic settings to support various treatments for mental conditions:<\/p>\n
Individual Therapy:<\/strong> Helps clients manage anxiety and stress during sessions<\/p>\nGroup Therapy:<\/strong> Create a calming atmosphere with inmu-mindfulness exercises in a group<\/p>\nDaily Routine:<\/strong> Clients can continue therapeutic exercises independently<\/p>\n[\/et_pb_text][et_pb_image src=”https:\/\/inmutouch.com\/wp-content\/uploads\/Boy-and-therapeut-at-table-with-inmuRELAX2747.jpg” alt=”Relax with interactive music cushion” title_text=”Boy and therapeut at table with inmuRELAX2747″ _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”15px|22px||-62px|false|false” custom_margin_tablet=”43px|0px||0px|false|false” custom_margin_phone=”0px|0px||0px|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”|0px||0px||” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.25.2″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” custom_margin_tablet=”” custom_margin_phone=”||20px||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”48px||58px||false|” custom_padding_tablet=”0px||20px||false|false” custom_padding_phone=”0px||0px||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_slider arrows_custom_color=”#000000″ _builder_version=”4.26.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”0px|||||” auto=”on” auto_speed=”9000″ global_colors_info=”{}”][et_pb_slide heading=”\u201cI cried tears of joy because I could feel myself again.\u201d” arrows_custom_color=”#666666″ dot_nav_custom_color=”#666666″ _builder_version=”4.25.2″ _module_preset=”default” header_font=”|600|on||||||” header_text_align=”left” header_text_color=”#333330″ header_font_size=”28px” header_line_height=”1.2em” body_line_height=”3em” background_enable_color=”off” text_orientation=”left” background_layout=”light” custom_padding=”50px||50px||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n
Young woman who suffers from schizoaffective disorder and hallucinations<\/p>\n
[\/et_pb_slide][et_pb_slide heading=”\u201cAfter using inmuRELAX for a week, he didn\u2019t need medication to sleep \u2013 he fell asleep with the inmuRELAX.\u201d” arrows_custom_color=”#666666″ dot_nav_custom_color=”#666666″ _builder_version=”4.25.2″ _module_preset=”default” header_font=”|600|on||||||” header_text_align=”left” header_text_color=”#333330″ header_font_size=”28px” header_line_height=”1.2em” background_enable_color=”off” text_orientation=”left” background_layout=”light” max_width=”100%” custom_padding=”50px||50px||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n
Social worker at the psychiatric centre about a male patient in his thirties with anxiety, restlessness and paranoid thoughts.<\/p>\n
[\/et_pb_slide][et_pb_slide heading=”%22Both the vibrations and the music relaxes me and calms me down. It makes the unpleasant thoughts disappear. And then it’s easier for me to act in the situation.\u201d ” arrows_custom_color=”#666666″ dot_nav_custom_color=”#666666″ _builder_version=”4.26.1″ _module_preset=”default” header_font=”|600|on||||||” header_text_align=”left” header_text_color=”#333330″ header_font_size=”28px” header_line_height=”1.2em” background_enable_color=”off” text_orientation=”left” background_layout=”light” max_width=”100%” custom_padding=”50px||75px||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n
21-year-old woman who suffers daily from anxiety, depression and panic attacks\u00a0<\/span><\/p>\n[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” width_tablet=”” width_phone=”” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” custom_padding=”16px|0px|55px|||” custom_padding_tablet=”16px|0px|55px|||” custom_padding_phone=”0px|0px|0px||false|false” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” custom_css_main_element=”z-index: 10″ global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n
inmu-mindfulness:<\/strong> A Program for Calmness and Mental Well-being<\/strong><\/h4>\ninmu-mindfulness<\/a><\/strong> is a method that combines music, sensory training, breathing, and movement exercises to promote mental health and well-being. The exercises are performed with inmuRELAX, guiding users into a mindful state that brings balance to both body and mind.<\/p>\n <\/p>\n
<\/p>\n
” content_phone=”<\/p>\n
inmu-mindfulness:<\/strong> A Program for Calmness and Mental Well-being<\/strong><\/h4>\ninmu-mindfulness<\/a><\/strong> is a method that combines music, sensory training, breathing, and movement exercises to promote mental health and well-being. The exercises are performed with inmuRELAX, guiding users into a mindful state that brings balance to both body and mind.<\/p>\n” content_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_font_size=”21px” header_3_line_height=”1.5em” header_4_line_height=”1.5em” background_color=”#FFFFFF” width=”75%” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|tablet” module_alignment=”center” custom_margin=”|||29px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”|||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”40px|50px|50px|50px|false|true” custom_padding_tablet=”40px|50px|50px|50px|false|true” custom_padding_phone=”30px|30px|30px|30px|true|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” border_color_all=”rgba(157,185,195,0.74)” border_width_all_tablet=”” border_width_all_phone=”4px” border_width_all_last_edited=”on|phone” box_shadow_style=”preset1″ box_shadow_color_tablet=”” box_shadow_color_phone=”RGBA(255,255,255,0)” box_shadow_color_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
inmu-mindfulness:<\/strong> A Program for Calmness and Mental Well-being<\/strong><\/h4>\ninmu-mindfulness<\/a><\/strong> is a method that combines music, sensory training, breathing, and movement exercises to promote mental health and well-being. The exercises are performed with inmuRELAX, guiding users into a mindful state that brings balance to both body and mind.<\/p>\n <\/p>\n
<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.25.2″ _module_preset=”default” custom_padding=”80px|||||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
Explore Other Applications:<\/strong><\/h4>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.25.0″ _module_preset=”default” custom_padding=”||49px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][dsm_image_reveal reveal_text=”The unity of music, vibrations, movement and breathing increases your awareness.” src=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuRELAX-mindfulness6002.jpg” title_text=”inmuRELAX mindfulness6002″ reveal_overlay_color=”rgba(66,66,66,0.71)” _builder_version=”4.25.0″ _module_preset=”default” reveal_text_text_align=”left” reveal_text_font_size=”24px” reveal_text_line_height=”1.2em” link_option_url=”https:\/\/inmutouch.com\/mindfulness\/” border_radii=”on|16px|16px|16px|16px” border_color_all=”RGBA(255,255,255,0)” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/dsm_image_reveal][et_pb_text _builder_version=”4.25.0″ _module_preset=”default” header_2_text_color=”#333330″ locked=”off” global_colors_info=”{}”]<\/p>\n
MINDFULNESS<\/strong><\/h2>\nLearn more ><\/strong><\/a><\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][dsm_image_reveal reveal_text=”Get a comforting sleep with meditative music and vibrations that spreads in your body.” src=”https:\/\/inmutouch.com\/wp-content\/uploads\/Woman-sleeping-with-inmuRELAX6579-crop.jpg” title_text=”Woman sleeping with inmuRELAX6579 crop” reveal_overlay_color=”rgba(66,66,66,0.71)” _builder_version=”4.25.1″ _module_preset=”default” reveal_text_text_align=”left” reveal_text_font_size=”24px” reveal_text_line_height=”1.2em” custom_margin=”||||false|false” custom_padding=”||||false|false” link_option_url=”https:\/\/inmutouch.com\/sleep\/” border_radii=”on|16px|16px|16px|16px” border_color_all=”RGBA(255,255,255,0)” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/dsm_image_reveal][et_pb_text _builder_version=”4.25.0″ _module_preset=”default” header_2_text_color=”#333330″ locked=”off” global_colors_info=”{}”]<\/p>\n
SLEEP<\/strong><\/h2>\nLearn more ><\/strong><\/a><\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][dsm_image_reveal reveal_text=”Moving together to interactive music improves the brain-body connection.” src=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuDANCE-in-therapy-crop.jpg” title_text=”inmuDANCE in therapy crop” reveal_overlay_color=”rgba(66,66,66,0.71)” _builder_version=”4.25.0″ _module_preset=”default” reveal_text_text_align=”left” reveal_text_font_size=”24px” reveal_text_line_height=”1.2em” link_option_url=”https:\/\/inmutouch.com\/training-and-activity\/” border_radii=”on|16px|16px|16px|16px” border_color_all=”RGBA(255,255,255,0)” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/dsm_image_reveal][et_pb_text _builder_version=”4.25.0″ _module_preset=”default” header_2_text_color=”#333330″ locked=”off” global_colors_info=”{}”]<\/p>\n
COGNITIVE ACTIVITY<\/strong><\/h2>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/inmutouch.com\/wp-content\/uploads\/Young-man-with-inmuRELAX3794CROP.jpg” title_text=”Young man with inmuRELAX3794CROP” _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”1px|-1px||-146px||” custom_margin_tablet=”0px|0px||0px|false|false” custom_margin_phone=”0px|0px||0px|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”|0px||0px||” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.25.2″ _module_preset=”default” background_enable_color=”off” custom_margin=”3px|auto||auto||” custom_padding=”33px|0px|17px|||” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuJOY6257.jpg” alt=”Epilepsy training with inmu” title_text=”inmuJOY6257″ align=”center” _builder_version=”4.27.0″ _module_preset=”default” width=”117.9%” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” custom_margin=”|10px||2px|false|false” custom_padding=”1px|0px||0px|false|false” hover_enabled=”0″ border_radii=”on|16px|16px|16px|16px” global_colors_info=”{}” sticky_enabled=”0″ custom_margin_last_edited=”on|tablet” custom_margin_tablet=”|0px||0px|false|false” custom_margin_phone=”|0px||0px|false|false”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_font_size=”21px” header_3_line_height=”1.5em” header_4_line_height=”2em” background_color=”#FFFFFF” width=”86.3%” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin=”130px|14px|0px|-20px|false|false” custom_margin_tablet=”20px|0px|20px|0px|false|false” custom_margin_phone=”0px|0px||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”30px|30px|30px|30px|true|true” hover_enabled=”0″ module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” border_radii=”on|12px|12px|12px|12px” box_shadow_style=”preset1″ box_shadow_color_tablet=”” box_shadow_color_phone=”RGBA(255,255,255,0)” box_shadow_color_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″ custom_padding_last_edited=”on|tablet” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”40px|40px|40px|40px|true|true”]<\/p>\n
Improved Sleep<\/strong><\/h4>\nPoor sleep can leave you with less energy and make daily functioning more difficult. inmu can help you achieve better sleep. Many users find that inmuRELAX helps them relax before bedtime and promotes restful sleep. A good night\u2019s sleep is crucial for mental health and can significantly reduce symptoms.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|tablet” _builder_version=”4.27.0″ _module_preset=”default” width_tablet=”” width_phone=”” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” custom_margin=”-1px|auto||auto||” custom_padding=”8px||134px|||” custom_padding_tablet=”20px||20px||false|false” custom_padding_phone=”20px||20px||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ custom_margin_last_edited=”on|phone” custom_margin_tablet=”-1px|auto||auto||” custom_margin_phone=”-1px|auto||auto||”][et_pb_column type=”4_4″ _builder_version=”4.26.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”518880c8-46c7-4ffa-b5a6-93ffa99dcc17″ text_font=”–et_global_body_font|500|||||||” text_text_color=”#000000″ text_line_height=”1em” header_font=”|600|||||||” header_text_color=”#333330″ header_3_font=”|600|||||||” header_4_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” width=”71%” width_tablet=”71%” width_phone=”100%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”-1px|||6px||” custom_margin_tablet=”-1px|||6px||” custom_margin_phone=”0px|0px|0px|0px|true|true” custom_margin_last_edited=”on|phone” custom_padding=”50px|68px|64px|84px|false|false” custom_padding_tablet=”50px|68px|64px|84px|false|false” custom_padding_phone=”30px|30px|30px|30px|true|true” custom_padding_last_edited=”on|phone” text_font_size_tablet=”20px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” border_radii=”on|12px|12px|12px|12px” border_width_all=”4px” border_color_all=”rgba(157,185,195,0.74)” global_colors_info=”{}”]<\/p>\n
Exercise: Find Peace with inmuRELAX or inmuJOY<\/b><\/h4>\n
<\/strong><\/p>\n1. Find a quiet place \u2013 a comfortable chair, sofa, or bed.<\/p>\n
2. Turn off your phone, computer, and other distractions.<\/p>\n
3. Hold the inmu in your hands and feel the music awaken.<\/p>\n
4. The music responds to your movements and touch: hug it or gently stroke it.<\/p>\n
5. The music continues as long as you touch the inmu.<\/p>\n
6. Breathe calmly and focus on the music, vibrations, and soft texture.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” custom_padding=”0px|0px|43px|||” custom_padding_tablet=”0px|0px|43px|||” custom_padding_phone=”0px|0px|0px||false|false” border_radii=”on|12px|12px|12px|12px” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuRELAX-mindfulness8421.jpg” alt=”Relax with interactive music cushion” title_text=”inmuRELAX mindfulness8421″ _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”|-154px||||” custom_margin_tablet=”20px|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”|0px||0px||” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_font_size=”21px” header_3_line_height=”1.5em” header_4_line_height=”2em” background_color=”#FFFFFF” width_tablet=”90%” width_phone=”” width_last_edited=”on|tablet” custom_margin=”-63px|-77px|0px|40px|false|false” custom_margin_tablet=”-79px|0px|0px|0px|false|false” custom_margin_phone=”0px|0px||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”60px|60px|50px|60px|false|true” custom_padding_tablet=”40px|60px|40px|60px|true|true” custom_padding_phone=”30px|30px|30px|30px|true|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ header_4_line_height_tablet=”2em” header_4_line_height_phone=”1.2em” header_4_line_height_last_edited=”on|phone” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” border_radii=”on|12px|12px|12px|12px” box_shadow_style=”preset1″ box_shadow_color_tablet=”” box_shadow_color_phone=”RGBA(255,255,255,0)” box_shadow_color_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Conditions That Can Be Eased with inmu<\/strong><\/h4>\ninmu sensory cushions can help alleviate symptoms
of various psychological conditions, including:<\/p>\n
<\/p>\n
\n- Anxiety<\/li>\n
- Depression<\/li>\n
- Bipolar Disorder<\/li>\n
- Schizophrenia<\/li>\n
- PTSD<\/li>\n
- OCD<\/li>\n
- Borderline Personality Disorder<\/li>\n
- Eating Disorders<\/li>\n
- Self-harm<\/li>\n<\/ul>\n
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Use in Therapy<\/strong><\/h4>\ninmu can be integrated into therapeutic settings to support various treatments for mental conditions:<\/p>\n
Individual Therapy:<\/strong> Helps clients manage anxiety and stress during sessions<\/p>\nGroup Therapy:<\/strong> Create a calming atmosphere with inmu-mindfulness exercises in a group<\/p>\nDaily Routine:<\/strong> Clients can continue therapeutic exercises independently<\/p>\n[\/et_pb_text][et_pb_image src=”https:\/\/inmutouch.com\/wp-content\/uploads\/Boy-and-therapeut-at-table-with-inmuRELAX2747.jpg” alt=”Relax with interactive music cushion” title_text=”Boy and therapeut at table with inmuRELAX2747″ _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”15px|22px||-62px|false|false” custom_margin_tablet=”43px|0px||0px|false|false” custom_margin_phone=”0px|0px||0px|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”|0px||0px||” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.25.2″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” custom_margin_tablet=”” custom_margin_phone=”||20px||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”48px||58px||false|” custom_padding_tablet=”0px||20px||false|false” custom_padding_phone=”0px||0px||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_slider arrows_custom_color=”#000000″ _builder_version=”4.26.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”0px|||||” auto=”on” auto_speed=”9000″ global_colors_info=”{}”][et_pb_slide heading=”\u201cI cried tears of joy because I could feel myself again.\u201d” arrows_custom_color=”#666666″ dot_nav_custom_color=”#666666″ _builder_version=”4.25.2″ _module_preset=”default” header_font=”|600|on||||||” header_text_align=”left” header_text_color=”#333330″ header_font_size=”28px” header_line_height=”1.2em” body_line_height=”3em” background_enable_color=”off” text_orientation=”left” background_layout=”light” custom_padding=”50px||50px||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n
Young woman who suffers from schizoaffective disorder and hallucinations<\/p>\n
[\/et_pb_slide][et_pb_slide heading=”\u201cAfter using inmuRELAX for a week, he didn\u2019t need medication to sleep \u2013 he fell asleep with the inmuRELAX.\u201d” arrows_custom_color=”#666666″ dot_nav_custom_color=”#666666″ _builder_version=”4.25.2″ _module_preset=”default” header_font=”|600|on||||||” header_text_align=”left” header_text_color=”#333330″ header_font_size=”28px” header_line_height=”1.2em” background_enable_color=”off” text_orientation=”left” background_layout=”light” max_width=”100%” custom_padding=”50px||50px||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n
Social worker at the psychiatric centre about a male patient in his thirties with anxiety, restlessness and paranoid thoughts.<\/p>\n
[\/et_pb_slide][et_pb_slide heading=”%22Both the vibrations and the music relaxes me and calms me down. It makes the unpleasant thoughts disappear. And then it’s easier for me to act in the situation.\u201d ” arrows_custom_color=”#666666″ dot_nav_custom_color=”#666666″ _builder_version=”4.26.1″ _module_preset=”default” header_font=”|600|on||||||” header_text_align=”left” header_text_color=”#333330″ header_font_size=”28px” header_line_height=”1.2em” background_enable_color=”off” text_orientation=”left” background_layout=”light” max_width=”100%” custom_padding=”50px||75px||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n
21-year-old woman who suffers daily from anxiety, depression and panic attacks\u00a0<\/span><\/p>\n[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” width_tablet=”” width_phone=”” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” custom_padding=”16px|0px|55px|||” custom_padding_tablet=”16px|0px|55px|||” custom_padding_phone=”0px|0px|0px||false|false” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” custom_css_main_element=”z-index: 10″ global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n
inmu-mindfulness:<\/strong> A Program for Calmness and Mental Well-being<\/strong><\/h4>\ninmu-mindfulness<\/a><\/strong> is a method that combines music, sensory training, breathing, and movement exercises to promote mental health and well-being. The exercises are performed with inmuRELAX, guiding users into a mindful state that brings balance to both body and mind.<\/p>\n <\/p>\n
<\/p>\n
” content_phone=”<\/p>\n
inmu-mindfulness:<\/strong> A Program for Calmness and Mental Well-being<\/strong><\/h4>\ninmu-mindfulness<\/a><\/strong> is a method that combines music, sensory training, breathing, and movement exercises to promote mental health and well-being. The exercises are performed with inmuRELAX, guiding users into a mindful state that brings balance to both body and mind.<\/p>\n” content_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_font_size=”21px” header_3_line_height=”1.5em” header_4_line_height=”1.5em” background_color=”#FFFFFF” width=”75%” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|tablet” module_alignment=”center” custom_margin=”|||29px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”|||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”40px|50px|50px|50px|false|true” custom_padding_tablet=”40px|50px|50px|50px|false|true” custom_padding_phone=”30px|30px|30px|30px|true|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” border_color_all=”rgba(157,185,195,0.74)” border_width_all_tablet=”” border_width_all_phone=”4px” border_width_all_last_edited=”on|phone” box_shadow_style=”preset1″ box_shadow_color_tablet=”” box_shadow_color_phone=”RGBA(255,255,255,0)” box_shadow_color_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
inmu-mindfulness:<\/strong> A Program for Calmness and Mental Well-being<\/strong><\/h4>\ninmu-mindfulness<\/a><\/strong> is a method that combines music, sensory training, breathing, and movement exercises to promote mental health and well-being. The exercises are performed with inmuRELAX, guiding users into a mindful state that brings balance to both body and mind.<\/p>\n <\/p>\n
<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.25.2″ _module_preset=”default” custom_padding=”80px|||||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
Explore Other Applications:<\/strong><\/h4>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.25.0″ _module_preset=”default” custom_padding=”||49px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][dsm_image_reveal reveal_text=”The unity of music, vibrations, movement and breathing increases your awareness.” src=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuRELAX-mindfulness6002.jpg” title_text=”inmuRELAX mindfulness6002″ reveal_overlay_color=”rgba(66,66,66,0.71)” _builder_version=”4.25.0″ _module_preset=”default” reveal_text_text_align=”left” reveal_text_font_size=”24px” reveal_text_line_height=”1.2em” link_option_url=”https:\/\/inmutouch.com\/mindfulness\/” border_radii=”on|16px|16px|16px|16px” border_color_all=”RGBA(255,255,255,0)” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/dsm_image_reveal][et_pb_text _builder_version=”4.25.0″ _module_preset=”default” header_2_text_color=”#333330″ locked=”off” global_colors_info=”{}”]<\/p>\n
MINDFULNESS<\/strong><\/h2>\nLearn more ><\/strong><\/a><\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][dsm_image_reveal reveal_text=”Get a comforting sleep with meditative music and vibrations that spreads in your body.” src=”https:\/\/inmutouch.com\/wp-content\/uploads\/Woman-sleeping-with-inmuRELAX6579-crop.jpg” title_text=”Woman sleeping with inmuRELAX6579 crop” reveal_overlay_color=”rgba(66,66,66,0.71)” _builder_version=”4.25.1″ _module_preset=”default” reveal_text_text_align=”left” reveal_text_font_size=”24px” reveal_text_line_height=”1.2em” custom_margin=”||||false|false” custom_padding=”||||false|false” link_option_url=”https:\/\/inmutouch.com\/sleep\/” border_radii=”on|16px|16px|16px|16px” border_color_all=”RGBA(255,255,255,0)” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/dsm_image_reveal][et_pb_text _builder_version=”4.25.0″ _module_preset=”default” header_2_text_color=”#333330″ locked=”off” global_colors_info=”{}”]<\/p>\n
SLEEP<\/strong><\/h2>\nLearn more ><\/strong><\/a><\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][dsm_image_reveal reveal_text=”Moving together to interactive music improves the brain-body connection.” src=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuDANCE-in-therapy-crop.jpg” title_text=”inmuDANCE in therapy crop” reveal_overlay_color=”rgba(66,66,66,0.71)” _builder_version=”4.25.0″ _module_preset=”default” reveal_text_text_align=”left” reveal_text_font_size=”24px” reveal_text_line_height=”1.2em” link_option_url=”https:\/\/inmutouch.com\/training-and-activity\/” border_radii=”on|16px|16px|16px|16px” border_color_all=”RGBA(255,255,255,0)” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/dsm_image_reveal][et_pb_text _builder_version=”4.25.0″ _module_preset=”default” header_2_text_color=”#333330″ locked=”off” global_colors_info=”{}”]<\/p>\n
COGNITIVE ACTIVITY<\/strong><\/h2>\n
1. Find a quiet place \u2013 a comfortable chair, sofa, or bed.<\/p>\n
2. Turn off your phone, computer, and other distractions.<\/p>\n
3. Hold the inmu in your hands and feel the music awaken.<\/p>\n
4. The music responds to your movements and touch: hug it or gently stroke it.<\/p>\n
5. The music continues as long as you touch the inmu.<\/p>\n
6. Breathe calmly and focus on the music, vibrations, and soft texture.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” custom_padding=”0px|0px|43px|||” custom_padding_tablet=”0px|0px|43px|||” custom_padding_phone=”0px|0px|0px||false|false” border_radii=”on|12px|12px|12px|12px” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuRELAX-mindfulness8421.jpg” alt=”Relax with interactive music cushion” title_text=”inmuRELAX mindfulness8421″ _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”|-154px||||” custom_margin_tablet=”20px|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”|0px||0px||” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_font_size=”21px” header_3_line_height=”1.5em” header_4_line_height=”2em” background_color=”#FFFFFF” width_tablet=”90%” width_phone=”” width_last_edited=”on|tablet” custom_margin=”-63px|-77px|0px|40px|false|false” custom_margin_tablet=”-79px|0px|0px|0px|false|false” custom_margin_phone=”0px|0px||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”60px|60px|50px|60px|false|true” custom_padding_tablet=”40px|60px|40px|60px|true|true” custom_padding_phone=”30px|30px|30px|30px|true|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ header_4_line_height_tablet=”2em” header_4_line_height_phone=”1.2em” header_4_line_height_last_edited=”on|phone” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” border_radii=”on|12px|12px|12px|12px” box_shadow_style=”preset1″ box_shadow_color_tablet=”” box_shadow_color_phone=”RGBA(255,255,255,0)” box_shadow_color_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Conditions That Can Be Eased with inmu<\/strong><\/h4>\ninmu sensory cushions can help alleviate symptoms
of various psychological conditions, including:<\/p>\n
<\/p>\n
\n- Anxiety<\/li>\n
- Depression<\/li>\n
- Bipolar Disorder<\/li>\n
- Schizophrenia<\/li>\n
- PTSD<\/li>\n
- OCD<\/li>\n
- Borderline Personality Disorder<\/li>\n
- Eating Disorders<\/li>\n
- Self-harm<\/li>\n<\/ul>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_font_size=”21px” header_3_line_height=”1.5em” header_4_line_height=”2em” background_color=”#FFFFFF” width=”86.3%” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin=”88px|14px|55px|47px|false|false” custom_margin_tablet=”20px|0px|20px|0px|false|false” custom_margin_phone=”0px|0px|30px|0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”40px|55px|50px|54px|false|false” custom_padding_tablet=”40px|60px|40px|60px|true|true” custom_padding_phone=”30px|30px|30px|30px|false|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” border_radii=”on|12px|12px|12px|12px” box_shadow_style=”preset1″ box_shadow_color_tablet=”” box_shadow_color_phone=”RGBA(255,255,255,0)” box_shadow_color_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Use in Therapy<\/strong><\/h4>\ninmu can be integrated into therapeutic settings to support various treatments for mental conditions:<\/p>\n
Individual Therapy:<\/strong> Helps clients manage anxiety and stress during sessions<\/p>\nGroup Therapy:<\/strong> Create a calming atmosphere with inmu-mindfulness exercises in a group<\/p>\nDaily Routine:<\/strong> Clients can continue therapeutic exercises independently<\/p>\n[\/et_pb_text][et_pb_image src=”https:\/\/inmutouch.com\/wp-content\/uploads\/Boy-and-therapeut-at-table-with-inmuRELAX2747.jpg” alt=”Relax with interactive music cushion” title_text=”Boy and therapeut at table with inmuRELAX2747″ _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”15px|22px||-62px|false|false” custom_margin_tablet=”43px|0px||0px|false|false” custom_margin_phone=”0px|0px||0px|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”|0px||0px||” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.25.2″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” custom_margin_tablet=”” custom_margin_phone=”||20px||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”48px||58px||false|” custom_padding_tablet=”0px||20px||false|false” custom_padding_phone=”0px||0px||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_slider arrows_custom_color=”#000000″ _builder_version=”4.26.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”0px|||||” auto=”on” auto_speed=”9000″ global_colors_info=”{}”][et_pb_slide heading=”\u201cI cried tears of joy because I could feel myself again.\u201d” arrows_custom_color=”#666666″ dot_nav_custom_color=”#666666″ _builder_version=”4.25.2″ _module_preset=”default” header_font=”|600|on||||||” header_text_align=”left” header_text_color=”#333330″ header_font_size=”28px” header_line_height=”1.2em” body_line_height=”3em” background_enable_color=”off” text_orientation=”left” background_layout=”light” custom_padding=”50px||50px||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n
Young woman who suffers from schizoaffective disorder and hallucinations<\/p>\n
[\/et_pb_slide][et_pb_slide heading=”\u201cAfter using inmuRELAX for a week, he didn\u2019t need medication to sleep \u2013 he fell asleep with the inmuRELAX.\u201d” arrows_custom_color=”#666666″ dot_nav_custom_color=”#666666″ _builder_version=”4.25.2″ _module_preset=”default” header_font=”|600|on||||||” header_text_align=”left” header_text_color=”#333330″ header_font_size=”28px” header_line_height=”1.2em” background_enable_color=”off” text_orientation=”left” background_layout=”light” max_width=”100%” custom_padding=”50px||50px||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n
Social worker at the psychiatric centre about a male patient in his thirties with anxiety, restlessness and paranoid thoughts.<\/p>\n
[\/et_pb_slide][et_pb_slide heading=”%22Both the vibrations and the music relaxes me and calms me down. It makes the unpleasant thoughts disappear. And then it’s easier for me to act in the situation.\u201d ” arrows_custom_color=”#666666″ dot_nav_custom_color=”#666666″ _builder_version=”4.26.1″ _module_preset=”default” header_font=”|600|on||||||” header_text_align=”left” header_text_color=”#333330″ header_font_size=”28px” header_line_height=”1.2em” background_enable_color=”off” text_orientation=”left” background_layout=”light” max_width=”100%” custom_padding=”50px||75px||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n
21-year-old woman who suffers daily from anxiety, depression and panic attacks\u00a0<\/span><\/p>\n[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” width_tablet=”” width_phone=”” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” custom_padding=”16px|0px|55px|||” custom_padding_tablet=”16px|0px|55px|||” custom_padding_phone=”0px|0px|0px||false|false” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” custom_css_main_element=”z-index: 10″ global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n
inmu-mindfulness:<\/strong> A Program for Calmness and Mental Well-being<\/strong><\/h4>\ninmu-mindfulness<\/a><\/strong> is a method that combines music, sensory training, breathing, and movement exercises to promote mental health and well-being. The exercises are performed with inmuRELAX, guiding users into a mindful state that brings balance to both body and mind.<\/p>\n <\/p>\n
<\/p>\n
” content_phone=”<\/p>\n
inmu-mindfulness:<\/strong> A Program for Calmness and Mental Well-being<\/strong><\/h4>\ninmu-mindfulness<\/a><\/strong> is a method that combines music, sensory training, breathing, and movement exercises to promote mental health and well-being. The exercises are performed with inmuRELAX, guiding users into a mindful state that brings balance to both body and mind.<\/p>\n” content_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_font_size=”21px” header_3_line_height=”1.5em” header_4_line_height=”1.5em” background_color=”#FFFFFF” width=”75%” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|tablet” module_alignment=”center” custom_margin=”|||29px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”|||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”40px|50px|50px|50px|false|true” custom_padding_tablet=”40px|50px|50px|50px|false|true” custom_padding_phone=”30px|30px|30px|30px|true|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” border_color_all=”rgba(157,185,195,0.74)” border_width_all_tablet=”” border_width_all_phone=”4px” border_width_all_last_edited=”on|phone” box_shadow_style=”preset1″ box_shadow_color_tablet=”” box_shadow_color_phone=”RGBA(255,255,255,0)” box_shadow_color_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
inmu-mindfulness:<\/strong> A Program for Calmness and Mental Well-being<\/strong><\/h4>\ninmu-mindfulness<\/a><\/strong> is a method that combines music, sensory training, breathing, and movement exercises to promote mental health and well-being. The exercises are performed with inmuRELAX, guiding users into a mindful state that brings balance to both body and mind.<\/p>\n <\/p>\n
<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.25.2″ _module_preset=”default” custom_padding=”80px|||||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
Explore Other Applications:<\/strong><\/h4>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.25.0″ _module_preset=”default” custom_padding=”||49px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][dsm_image_reveal reveal_text=”The unity of music, vibrations, movement and breathing increases your awareness.” src=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuRELAX-mindfulness6002.jpg” title_text=”inmuRELAX mindfulness6002″ reveal_overlay_color=”rgba(66,66,66,0.71)” _builder_version=”4.25.0″ _module_preset=”default” reveal_text_text_align=”left” reveal_text_font_size=”24px” reveal_text_line_height=”1.2em” link_option_url=”https:\/\/inmutouch.com\/mindfulness\/” border_radii=”on|16px|16px|16px|16px” border_color_all=”RGBA(255,255,255,0)” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/dsm_image_reveal][et_pb_text _builder_version=”4.25.0″ _module_preset=”default” header_2_text_color=”#333330″ locked=”off” global_colors_info=”{}”]<\/p>\n
MINDFULNESS<\/strong><\/h2>\nLearn more ><\/strong><\/a><\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][dsm_image_reveal reveal_text=”Get a comforting sleep with meditative music and vibrations that spreads in your body.” src=”https:\/\/inmutouch.com\/wp-content\/uploads\/Woman-sleeping-with-inmuRELAX6579-crop.jpg” title_text=”Woman sleeping with inmuRELAX6579 crop” reveal_overlay_color=”rgba(66,66,66,0.71)” _builder_version=”4.25.1″ _module_preset=”default” reveal_text_text_align=”left” reveal_text_font_size=”24px” reveal_text_line_height=”1.2em” custom_margin=”||||false|false” custom_padding=”||||false|false” link_option_url=”https:\/\/inmutouch.com\/sleep\/” border_radii=”on|16px|16px|16px|16px” border_color_all=”RGBA(255,255,255,0)” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/dsm_image_reveal][et_pb_text _builder_version=”4.25.0″ _module_preset=”default” header_2_text_color=”#333330″ locked=”off” global_colors_info=”{}”]<\/p>\n
SLEEP<\/strong><\/h2>\nLearn more ><\/strong><\/a><\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][dsm_image_reveal reveal_text=”Moving together to interactive music improves the brain-body connection.” src=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuDANCE-in-therapy-crop.jpg” title_text=”inmuDANCE in therapy crop” reveal_overlay_color=”rgba(66,66,66,0.71)” _builder_version=”4.25.0″ _module_preset=”default” reveal_text_text_align=”left” reveal_text_font_size=”24px” reveal_text_line_height=”1.2em” link_option_url=”https:\/\/inmutouch.com\/training-and-activity\/” border_radii=”on|16px|16px|16px|16px” border_color_all=”RGBA(255,255,255,0)” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/dsm_image_reveal][et_pb_text _builder_version=”4.25.0″ _module_preset=”default” header_2_text_color=”#333330″ locked=”off” global_colors_info=”{}”]<\/p>\n
COGNITIVE ACTIVITY<\/strong><\/h2>\n
of various psychological conditions, including:<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_font_size=”21px” header_3_line_height=”1.5em” header_4_line_height=”2em” background_color=”#FFFFFF” width=”86.3%” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin=”88px|14px|55px|47px|false|false” custom_margin_tablet=”20px|0px|20px|0px|false|false” custom_margin_phone=”0px|0px|30px|0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”40px|55px|50px|54px|false|false” custom_padding_tablet=”40px|60px|40px|60px|true|true” custom_padding_phone=”30px|30px|30px|30px|false|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” border_radii=”on|12px|12px|12px|12px” box_shadow_style=”preset1″ box_shadow_color_tablet=”” box_shadow_color_phone=”RGBA(255,255,255,0)” box_shadow_color_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Use in Therapy<\/strong><\/h4>\ninmu can be integrated into therapeutic settings to support various treatments for mental conditions:<\/p>\n
Individual Therapy:<\/strong> Helps clients manage anxiety and stress during sessions<\/p>\nGroup Therapy:<\/strong> Create a calming atmosphere with inmu-mindfulness exercises in a group<\/p>\nDaily Routine:<\/strong> Clients can continue therapeutic exercises independently<\/p>\n[\/et_pb_text][et_pb_image src=”https:\/\/inmutouch.com\/wp-content\/uploads\/Boy-and-therapeut-at-table-with-inmuRELAX2747.jpg” alt=”Relax with interactive music cushion” title_text=”Boy and therapeut at table with inmuRELAX2747″ _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”15px|22px||-62px|false|false” custom_margin_tablet=”43px|0px||0px|false|false” custom_margin_phone=”0px|0px||0px|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”|0px||0px||” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.25.2″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” custom_margin_tablet=”” custom_margin_phone=”||20px||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”48px||58px||false|” custom_padding_tablet=”0px||20px||false|false” custom_padding_phone=”0px||0px||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_slider arrows_custom_color=”#000000″ _builder_version=”4.26.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”0px|||||” auto=”on” auto_speed=”9000″ global_colors_info=”{}”][et_pb_slide heading=”\u201cI cried tears of joy because I could feel myself again.\u201d” arrows_custom_color=”#666666″ dot_nav_custom_color=”#666666″ _builder_version=”4.25.2″ _module_preset=”default” header_font=”|600|on||||||” header_text_align=”left” header_text_color=”#333330″ header_font_size=”28px” header_line_height=”1.2em” body_line_height=”3em” background_enable_color=”off” text_orientation=”left” background_layout=”light” custom_padding=”50px||50px||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n
Young woman who suffers from schizoaffective disorder and hallucinations<\/p>\n
[\/et_pb_slide][et_pb_slide heading=”\u201cAfter using inmuRELAX for a week, he didn\u2019t need medication to sleep \u2013 he fell asleep with the inmuRELAX.\u201d” arrows_custom_color=”#666666″ dot_nav_custom_color=”#666666″ _builder_version=”4.25.2″ _module_preset=”default” header_font=”|600|on||||||” header_text_align=”left” header_text_color=”#333330″ header_font_size=”28px” header_line_height=”1.2em” background_enable_color=”off” text_orientation=”left” background_layout=”light” max_width=”100%” custom_padding=”50px||50px||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n
Social worker at the psychiatric centre about a male patient in his thirties with anxiety, restlessness and paranoid thoughts.<\/p>\n
[\/et_pb_slide][et_pb_slide heading=”%22Both the vibrations and the music relaxes me and calms me down. It makes the unpleasant thoughts disappear. And then it’s easier for me to act in the situation.\u201d ” arrows_custom_color=”#666666″ dot_nav_custom_color=”#666666″ _builder_version=”4.26.1″ _module_preset=”default” header_font=”|600|on||||||” header_text_align=”left” header_text_color=”#333330″ header_font_size=”28px” header_line_height=”1.2em” background_enable_color=”off” text_orientation=”left” background_layout=”light” max_width=”100%” custom_padding=”50px||75px||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n
21-year-old woman who suffers daily from anxiety, depression and panic attacks\u00a0<\/span><\/p>\n[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” width_tablet=”” width_phone=”” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” custom_padding=”16px|0px|55px|||” custom_padding_tablet=”16px|0px|55px|||” custom_padding_phone=”0px|0px|0px||false|false” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” custom_css_main_element=”z-index: 10″ global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n
inmu-mindfulness:<\/strong> A Program for Calmness and Mental Well-being<\/strong><\/h4>\ninmu-mindfulness<\/a><\/strong> is a method that combines music, sensory training, breathing, and movement exercises to promote mental health and well-being. The exercises are performed with inmuRELAX, guiding users into a mindful state that brings balance to both body and mind.<\/p>\n <\/p>\n
<\/p>\n
” content_phone=”<\/p>\n
inmu-mindfulness:<\/strong> A Program for Calmness and Mental Well-being<\/strong><\/h4>\ninmu-mindfulness<\/a><\/strong> is a method that combines music, sensory training, breathing, and movement exercises to promote mental health and well-being. The exercises are performed with inmuRELAX, guiding users into a mindful state that brings balance to both body and mind.<\/p>\n” content_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_font_size=”21px” header_3_line_height=”1.5em” header_4_line_height=”1.5em” background_color=”#FFFFFF” width=”75%” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|tablet” module_alignment=”center” custom_margin=”|||29px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”|||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”40px|50px|50px|50px|false|true” custom_padding_tablet=”40px|50px|50px|50px|false|true” custom_padding_phone=”30px|30px|30px|30px|true|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” border_color_all=”rgba(157,185,195,0.74)” border_width_all_tablet=”” border_width_all_phone=”4px” border_width_all_last_edited=”on|phone” box_shadow_style=”preset1″ box_shadow_color_tablet=”” box_shadow_color_phone=”RGBA(255,255,255,0)” box_shadow_color_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
inmu-mindfulness:<\/strong> A Program for Calmness and Mental Well-being<\/strong><\/h4>\ninmu-mindfulness<\/a><\/strong> is a method that combines music, sensory training, breathing, and movement exercises to promote mental health and well-being. The exercises are performed with inmuRELAX, guiding users into a mindful state that brings balance to both body and mind.<\/p>\n <\/p>\n
<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.25.2″ _module_preset=”default” custom_padding=”80px|||||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
Explore Other Applications:<\/strong><\/h4>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.25.0″ _module_preset=”default” custom_padding=”||49px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][dsm_image_reveal reveal_text=”The unity of music, vibrations, movement and breathing increases your awareness.” src=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuRELAX-mindfulness6002.jpg” title_text=”inmuRELAX mindfulness6002″ reveal_overlay_color=”rgba(66,66,66,0.71)” _builder_version=”4.25.0″ _module_preset=”default” reveal_text_text_align=”left” reveal_text_font_size=”24px” reveal_text_line_height=”1.2em” link_option_url=”https:\/\/inmutouch.com\/mindfulness\/” border_radii=”on|16px|16px|16px|16px” border_color_all=”RGBA(255,255,255,0)” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/dsm_image_reveal][et_pb_text _builder_version=”4.25.0″ _module_preset=”default” header_2_text_color=”#333330″ locked=”off” global_colors_info=”{}”]<\/p>\n
MINDFULNESS<\/strong><\/h2>\nLearn more ><\/strong><\/a><\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][dsm_image_reveal reveal_text=”Get a comforting sleep with meditative music and vibrations that spreads in your body.” src=”https:\/\/inmutouch.com\/wp-content\/uploads\/Woman-sleeping-with-inmuRELAX6579-crop.jpg” title_text=”Woman sleeping with inmuRELAX6579 crop” reveal_overlay_color=”rgba(66,66,66,0.71)” _builder_version=”4.25.1″ _module_preset=”default” reveal_text_text_align=”left” reveal_text_font_size=”24px” reveal_text_line_height=”1.2em” custom_margin=”||||false|false” custom_padding=”||||false|false” link_option_url=”https:\/\/inmutouch.com\/sleep\/” border_radii=”on|16px|16px|16px|16px” border_color_all=”RGBA(255,255,255,0)” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/dsm_image_reveal][et_pb_text _builder_version=”4.25.0″ _module_preset=”default” header_2_text_color=”#333330″ locked=”off” global_colors_info=”{}”]<\/p>\n
SLEEP<\/strong><\/h2>\nLearn more ><\/strong><\/a><\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][dsm_image_reveal reveal_text=”Moving together to interactive music improves the brain-body connection.” src=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuDANCE-in-therapy-crop.jpg” title_text=”inmuDANCE in therapy crop” reveal_overlay_color=”rgba(66,66,66,0.71)” _builder_version=”4.25.0″ _module_preset=”default” reveal_text_text_align=”left” reveal_text_font_size=”24px” reveal_text_line_height=”1.2em” link_option_url=”https:\/\/inmutouch.com\/training-and-activity\/” border_radii=”on|16px|16px|16px|16px” border_color_all=”RGBA(255,255,255,0)” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/dsm_image_reveal][et_pb_text _builder_version=”4.25.0″ _module_preset=”default” header_2_text_color=”#333330″ locked=”off” global_colors_info=”{}”]<\/p>\n
COGNITIVE ACTIVITY<\/strong><\/h2>\n
Group Therapy:<\/strong> Create a calming atmosphere with inmu-mindfulness exercises in a group<\/p>\n Daily Routine:<\/strong> Clients can continue therapeutic exercises independently<\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/inmutouch.com\/wp-content\/uploads\/Boy-and-therapeut-at-table-with-inmuRELAX2747.jpg” alt=”Relax with interactive music cushion” title_text=”Boy and therapeut at table with inmuRELAX2747″ _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”15px|22px||-62px|false|false” custom_margin_tablet=”43px|0px||0px|false|false” custom_margin_phone=”0px|0px||0px|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”|0px||0px||” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.25.2″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” custom_margin_tablet=”” custom_margin_phone=”||20px||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”48px||58px||false|” custom_padding_tablet=”0px||20px||false|false” custom_padding_phone=”0px||0px||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_slider arrows_custom_color=”#000000″ _builder_version=”4.26.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”0px|||||” auto=”on” auto_speed=”9000″ global_colors_info=”{}”][et_pb_slide heading=”\u201cI cried tears of joy because I could feel myself again.\u201d” arrows_custom_color=”#666666″ dot_nav_custom_color=”#666666″ _builder_version=”4.25.2″ _module_preset=”default” header_font=”|600|on||||||” header_text_align=”left” header_text_color=”#333330″ header_font_size=”28px” header_line_height=”1.2em” body_line_height=”3em” background_enable_color=”off” text_orientation=”left” background_layout=”light” custom_padding=”50px||50px||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n Young woman who suffers from schizoaffective disorder and hallucinations<\/p>\n [\/et_pb_slide][et_pb_slide heading=”\u201cAfter using inmuRELAX for a week, he didn\u2019t need medication to sleep \u2013 he fell asleep with the inmuRELAX.\u201d” arrows_custom_color=”#666666″ dot_nav_custom_color=”#666666″ _builder_version=”4.25.2″ _module_preset=”default” header_font=”|600|on||||||” header_text_align=”left” header_text_color=”#333330″ header_font_size=”28px” header_line_height=”1.2em” background_enable_color=”off” text_orientation=”left” background_layout=”light” max_width=”100%” custom_padding=”50px||50px||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n Social worker at the psychiatric centre about a male patient in his thirties with anxiety, restlessness and paranoid thoughts.<\/p>\n [\/et_pb_slide][et_pb_slide heading=”%22Both the vibrations and the music relaxes me and calms me down. It makes the unpleasant thoughts disappear. And then it’s easier for me to act in the situation.\u201d ” arrows_custom_color=”#666666″ dot_nav_custom_color=”#666666″ _builder_version=”4.26.1″ _module_preset=”default” header_font=”|600|on||||||” header_text_align=”left” header_text_color=”#333330″ header_font_size=”28px” header_line_height=”1.2em” background_enable_color=”off” text_orientation=”left” background_layout=”light” max_width=”100%” custom_padding=”50px||75px||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n 21-year-old woman who suffers daily from anxiety, depression and panic attacks\u00a0<\/span><\/p>\n [\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” width_tablet=”” width_phone=”” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” custom_padding=”16px|0px|55px|||” custom_padding_tablet=”16px|0px|55px|||” custom_padding_phone=”0px|0px|0px||false|false” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” custom_css_main_element=”z-index: 10″ global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n inmu-mindfulness<\/a><\/strong> is a method that combines music, sensory training, breathing, and movement exercises to promote mental health and well-being. The exercises are performed with inmuRELAX, guiding users into a mindful state that brings balance to both body and mind.<\/p>\n <\/p>\n ” content_phone=”<\/p>\n inmu-mindfulness<\/a><\/strong> is a method that combines music, sensory training, breathing, and movement exercises to promote mental health and well-being. The exercises are performed with inmuRELAX, guiding users into a mindful state that brings balance to both body and mind.<\/p>\n ” content_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_font_size=”21px” header_3_line_height=”1.5em” header_4_line_height=”1.5em” background_color=”#FFFFFF” width=”75%” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|tablet” module_alignment=”center” custom_margin=”|||29px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”|||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”40px|50px|50px|50px|false|true” custom_padding_tablet=”40px|50px|50px|50px|false|true” custom_padding_phone=”30px|30px|30px|30px|true|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” border_color_all=”rgba(157,185,195,0.74)” border_width_all_tablet=”” border_width_all_phone=”4px” border_width_all_last_edited=”on|phone” box_shadow_style=”preset1″ box_shadow_color_tablet=”” box_shadow_color_phone=”RGBA(255,255,255,0)” box_shadow_color_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n inmu-mindfulness<\/a><\/strong> is a method that combines music, sensory training, breathing, and movement exercises to promote mental health and well-being. The exercises are performed with inmuRELAX, guiding users into a mindful state that brings balance to both body and mind.<\/p>\n <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.25.2″ _module_preset=”default” custom_padding=”80px|||||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.25.0″ _module_preset=”default” custom_padding=”||49px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][dsm_image_reveal reveal_text=”The unity of music, vibrations, movement and breathing increases your awareness.” src=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuRELAX-mindfulness6002.jpg” title_text=”inmuRELAX mindfulness6002″ reveal_overlay_color=”rgba(66,66,66,0.71)” _builder_version=”4.25.0″ _module_preset=”default” reveal_text_text_align=”left” reveal_text_font_size=”24px” reveal_text_line_height=”1.2em” link_option_url=”https:\/\/inmutouch.com\/mindfulness\/” border_radii=”on|16px|16px|16px|16px” border_color_all=”RGBA(255,255,255,0)” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/dsm_image_reveal][et_pb_text _builder_version=”4.25.0″ _module_preset=”default” header_2_text_color=”#333330″ locked=”off” global_colors_info=”{}”]<\/p>\n Learn more ><\/strong><\/a><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][dsm_image_reveal reveal_text=”Get a comforting sleep with meditative music and vibrations that spreads in your body.” src=”https:\/\/inmutouch.com\/wp-content\/uploads\/Woman-sleeping-with-inmuRELAX6579-crop.jpg” title_text=”Woman sleeping with inmuRELAX6579 crop” reveal_overlay_color=”rgba(66,66,66,0.71)” _builder_version=”4.25.1″ _module_preset=”default” reveal_text_text_align=”left” reveal_text_font_size=”24px” reveal_text_line_height=”1.2em” custom_margin=”||||false|false” custom_padding=”||||false|false” link_option_url=”https:\/\/inmutouch.com\/sleep\/” border_radii=”on|16px|16px|16px|16px” border_color_all=”RGBA(255,255,255,0)” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/dsm_image_reveal][et_pb_text _builder_version=”4.25.0″ _module_preset=”default” header_2_text_color=”#333330″ locked=”off” global_colors_info=”{}”]<\/p>\n Learn more ><\/strong><\/a><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][dsm_image_reveal reveal_text=”Moving together to interactive music improves the brain-body connection.” src=”https:\/\/inmutouch.com\/wp-content\/uploads\/inmuDANCE-in-therapy-crop.jpg” title_text=”inmuDANCE in therapy crop” reveal_overlay_color=”rgba(66,66,66,0.71)” _builder_version=”4.25.0″ _module_preset=”default” reveal_text_text_align=”left” reveal_text_font_size=”24px” reveal_text_line_height=”1.2em” link_option_url=”https:\/\/inmutouch.com\/training-and-activity\/” border_radii=”on|16px|16px|16px|16px” border_color_all=”RGBA(255,255,255,0)” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/dsm_image_reveal][et_pb_text _builder_version=”4.25.0″ _module_preset=”default” header_2_text_color=”#333330″ locked=”off” global_colors_info=”{}”]<\/p>\ninmu-mindfulness:<\/strong> A Program for Calmness and Mental Well-being<\/strong><\/h4>\n
<\/p>\ninmu-mindfulness:<\/strong> A Program for Calmness and Mental Well-being<\/strong><\/h4>\n
inmu-mindfulness:<\/strong> A Program for Calmness and Mental Well-being<\/strong><\/h4>\n
<\/p>\nExplore Other Applications:<\/strong><\/h4>\n
MINDFULNESS<\/strong><\/h2>\n
SLEEP<\/strong><\/h2>\n
COGNITIVE ACTIVITY<\/strong><\/h2>\n